I am a BWY qualified yoga teacher with 15 years experience of teaching mixed ability classes. I focus on flexibility, strength, and body awareness in harmony with the breath. each class is an active meditation. And my classes are also very popular and enjoyable!
HA5 1NH,49 Wimborne Drive Pinner,
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FULL DESCRIPTION OF LISTING
I am trained to teach hatha yoga so my classes follow the traditional pattern of gentle stretches working towards a wide range of traditional postures and sequences, with the emphasis on working at one's own level. I am also very interested in the chakras and the use of asanas to maximise the body's natural energies. come to one of my classes and you will want to return.