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Short Description:
Iyengar (Hatha) Yoga You will gain flexibility in your mind and body. Like many forms of exercise you will also increase your physical strength and in time you will notice an influx of emotional strength that will help you handle the challenges of life with a balanced disposition.
Category: Yoga Studio/Center, Spa/Retreat Center
Full Address: 31 James Street, St Catharines, Ontario, Canada, L2R5X1
Geographical Area: North America
Buddhabellyyoga, St Catharines, Ontario
Phone: 905-932-8465 Fax:

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Experience Yoga Drop In Classes
Not sure if Yoga is for you? Then try out a class with no commitment and find out just how great it is. Cost is $18 per class.

Restorative Yoga Class Sesions
Restorative Yoga is an essential part of our lives as we cope with modern life in a busy culture and stressed environment. Our immune systems become compromised and our chronic stress does not allow the natural ongoing healing to take place as it should.

Yoga to Go
A unique service offered at your office, in the privacy of your own home, wineries, conferences or your own personal space.
Iyengar or Restorative Yoga methods offered.
Yoga Styles
Hatha Yoga, Iyengar Yoga, Pranayama, Meditation

Class Level
Beginner, Intermediate

Buddhabellyyoga, St Catharines, Ontario

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