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Short Description:
Iyengar (Hatha) Yoga
You will gain flexibility in your mind and body. Like many forms of exercise you will also increase your physical strength and in time you will notice an influx of emotional strength that will help you handle the challenges of life with a balanced disposition.
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Category:
Yoga Studio/Center, Spa/Retreat Center
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Full Address:
31 James Street,
St Catharines,
Ontario,
Canada,
L2R5X1
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Geographical Area:
North America
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URL:
buddhabellyyoga.net
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CONTACT INFORMATION
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Phone:
905-932-8465
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Fax:
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Send a message to Buddhabellyyoga
To send an email message to Buddhabellyyoga, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Experience Yoga Drop In Classes
Not sure if Yoga is for you? Then try out a class with no commitment and find out just how great it is. Cost is $18 per class.
Restorative Yoga Class Sesions
Restorative Yoga is an essential part of our lives as we cope with modern life in a busy culture and stressed environment. Our immune systems become compromised and our chronic stress does not allow the natural ongoing healing to take place as it should.
Yoga to Go
A unique service offered at your office, in the privacy of your own home, wineries, conferences or your own personal space.
Iyengar or Restorative Yoga methods offered.
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Yoga Styles
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Hatha Yoga, Iyengar Yoga, Pranayama, Meditation
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Class Level
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Beginner, Intermediate
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Buddhabellyyoga, St Catharines, Ontario
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