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Big Yoga

Short Description:
Big Yoga is an adapted yoga practice based on Swami Satchidananda's Integral Yoga. The original DVD has been available for a few years, and a newer, easier practice is coming soon, called Big Yoga Flex-Ability. The companion book, Big Yoga: A Simple Guide for Bigger Bodies, is due out this summer from Square One Publishers.
Category: Yoga Teacher, Internet/Online
Full Address: Box 237, Glenn, Michigan, United States, 49416
Geographical Area: North America
on the mat again
Phone: (269) 227-3108 Fax: (269) 227-3108

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You don't have to be thin to enjoy the benefits of yoga. With obesity about to overtake smoking as the number one cause of preventable deaths in the U.S., the time is right for Every-Body to get on the mat, and do a little stretching, a little breathing. Forget the pictures of the skinny gumby-girls that you've seen in the media. We aren't all so un-blessed.
Yoga Styles
Bhakti Yoga, Classical Yoga, Japa Yoga, Jnana Yoga, Hatha Yoga, Karma Yoga, Patanjali Ashtanga Yoga, Raja Yoga, Integral Yoga, Pranayama, Meditation, Ayurveda, Mantra Chanting, Yoga Philosophy/Theory, Bhajans/Singing, Seva

Meera with yantra
Class Level

Big Yoga, Glenn, Michigan

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