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Yoga Robin

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Short Description:
I am a private Hatha yoga instructor. I come to your home to customize your yoga practice to you. There is a type of yoga for everyone!
Category: Yoga Teacher, Yoga Studio/Center
Full Address: Rogue Valley Oregon, Ashland, Oregon, United States, 97520
Geographical Area: North America
Yoga Robin, Ashland, Oregon
Phone: 541-708-2190 Fax:

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i am a private yoga instructor. i have been practicing Hatha yoga since 1996 and it has truly changed my life. i've learned by experience that it's all about clearing out the impediments in the mind that get in the way of knowing that you can accomplish anything, and that yoga is a ticket to this place. it's about knowing you are perfect just the way you are and living in the present. it's about creating a laboratory in your mind for you to practice working through life situations (for example, resistance, challenge, love, anger, motivation).

i started with an Iyengar practice, paying close attention to alignment and have moved through the years to love heated Vinyasa Flow and Ashtanga practices with constant attention to breath. i have a new relationship with Bikram yoga starting in 2009.

i did my Teacher Training with Shiva Rea at Exhale Center for Sacred Movement in July of 2007. i am a firm believer in witnessing my body and mind travel to its edges in my yoga practice, giving it a safe place to explore and mend; it is mainly at the edges where i find transformation. to meet this end, i chose to physically challenge my body to its limit, which transfers to my mind as well. meditation is an invaluable part of my yoga as i practice meditation in motion while the prana is flowing through my body in my physical yoga practice.

after years of successfully unleashing histories, pains and pleasures in my body through my yoga practice, i decided to study the subject of bridging mainstream psychological science and spirit. hence, i am pursuing a Master of Arts degree in Transpersonal Psychology, mind-body connections and searching for the Truth. and, i am a poet on the side.

i primarily teach adults, however, i am a graduate of Rainbow Kids Yoga (2009), and certified to teach yoga to children. i'm finding the joy of passing my skills along to their innocent minds, bodies and hearts. i have lots of practice with my own three children.
Yoga Robin, Ashland, Oregon
Yoga Styles
Hatha Yoga, Yoga in Daily Life, Anusara Yoga, Ashtanga Vinyasa Yoga, Bikram Yoga, Children's Yoga, Flow Yoga, Forrest Yoga, Hot Yoga, Iyengar Yoga, Mysore Yoga, Power Yoga, Vinyasa Yoga, Yin Yoga, Pranayama, Yoga Therapy, Meditation

Yoga Robin, Ashland, Oregon
Class Level
Beginner, Intermediate, Advanced

Yoga Robin, Ashland, Oregon

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