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In Body & Mind Yoga

Short Description:
OFFERING RESTORATIVE YOGA CLASSES FOR MEN OR WOMEN Grace Covre is a certified 200 hour Kripalu Yoga Teacher and has been practicing and teaching Hatha yoga in Richmond Hill for the last 5 years.
Category: Yoga Teacher
Full Address: 11121 Yonge Street, #212,Richmond Hill Richmond Hill, Ontario, Canada, L4C0S7
Geographical Area: North America
Phone: 416-938-0473 Fax:

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Specializing in injury rehabilitation, prenatal yoga and plus size yoga for adults/children.

Private classes available upon request.
Yoga Styles
Hatha Yoga, Kripalu Yoga, Other, Pranayama, Meditation

Class Level
Beginner, Intermediate

Class Schedules
Thursday 7:30 pm - 8:45 pm Restorative Yoga - Level I Hatha
  Movement will be explored through the exploration of gentle stretching and breath work. This is a class for anyone who wants to reconnect with their body, improve self confidence and calm the mind.

Beginner(Asanas)yoga poses and relaxation techniques will also be introduced in this class.

This class is appropriate for all sizes, fitness levels and ages.

In Body & Mind Yoga, Richmond Hill, Ontario

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