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Yoga by the Sea

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Short Description:
Harmonise body, mind & soul in an oceanic setting. OUTDOORS yoga classes at Bondi Icebergs: 1 Notts Ave, Bondi beach & INDOORS classes at Tamarama Surfclub: 1a Pacific Ave, Tamarama beach. Oceanic views, accredited teachers, both gentle (hatha) and power yoga (ashtanga/vinyasa. OPEN Winter & Summer. VOTED 'One of the TOP TEN TEN THINGS TO DO IN SYDNEY' by Qantas Magazine.
Category: Yoga Teacher, Yoga Studio/Center, Fitness Center/Health Club
Full Address: OUTDOORS classes: 1 Notts Ave, Bondi beach,INDOORS classes: 1a Pacific Ave, Tamarama beach Sydney, New South Wales, Australia, 2026
Geographical Area: Oceana
URL:
Harmonise body, mind & soul in an oceanic setting
CONTACT INFORMATION
Phone: 0411336476 Fax:

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FULL DESCRIPTION OF LISTING
REVIEW: "Yoga by the sea is the best way I know to kick off a weekend. Forget stuffy carpeted yoga studios, Sasha's classes are held on a sheltered concrete platform, a downward dog's length from Bondi's refreshing waves and the pool at Bondi Icebergs. After the opening meditation session, all cares in the world slip away, followed by an hour of either beginners hatha or strenuous ashtanga postures with routines that varies from week to week. All levels can slot right in as the classes cater to all levels with personal attention from the teacher.... And what better way to cool off after working up a sweat than by jumping in the Icebergs salt water pools, followed by a luxurious sauna to keep the muscles warm (all included as part of the package with the yoga class!!) and/or baking with the penguins with a latte or juice from the cafe upstairs? Don't forget your sunsceen."

CLASS SCHEDULES, RETREATS & INFO: www.yogabythesea.com.au
Watch dolphins & whales while you yogasize!
LISTING DETAILS
Yoga Styles
Hatha Yoga, Yoga in Daily Life, Ashtanga Vinyasa Yoga, Flow Yoga, Power Yoga, Pre/Post-Natal Yoga, Sun Power Yoga, Vinyasa Yoga, Yin Yoga, Pranayama, Meditation

Sasha Hawley: Founder of Yoga by the Sea
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Sasha Hawley
Sasha Hawley
FOUNDER of YOGA by the SEA Born in Sydney, but at home in the world, Sasha has taught and trained for a decade in yoga, tai chi, pilates and meditation throughout Europe, Turkey, South America, Asia and Australia. Among her students are some of the world's finest sports pros, celebs, artists, the elderly, disabled, young, pregnant, bold and brash. Certified by the esteemed Australasian Yoga Institute, Sasha comes highly recommended by Sydney Soccer FC, Fitness First and Club Med. Having recently returned from an Advanced Yoga Teacher Training spell in India, Sasha likes to keep abreast of yogic trends, while staying true to the traditional practice. As a result her seaside classes are creative, inspiring and playful, taught within a meditative approach.

Yoga by the Sea, Sydney, New South Wales



 
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