Inner Peace Yoga Studio is for those of you who think Yoga is not for you. Believe me when I say this Hatha based Yoga program is specifically geared to your level of physical ability through the use of gentle warm ups and slow, progressive introduction into each Asana (pose). Come let me show you that Yoga is for you. www.innerpeaceyoga.webs.com
Yoga Teacher, Yoga Studio/Center
2298 Vista Oak Rd.,
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FULL DESCRIPTION OF LISTING
I offer individual and small group Yoga classes in my home studio or in the comfort of your home. We will work slowly with your level of ability through warm ups and then work on each pose individually to become attuned to the pose as it fits your body. Working with the breath and learning how to "Be in the Moment" you will find your inner peace on the mat and learn how to carry it through into your everyday life. Come enjoy Yoga with me and find a new you, a calmer you, a freer you. Check out my website www.innerpeaceyoga.webs.com