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Yoga Fountain of Youth

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Short Description:
Yoga is about discovering who you are.It is about breathing and focusing on your thoughts,body and natural alignment. In a world filled with values based on material items and physical appearance it is easy to get caught up in who we think we should be, rather than who we truly are. All classes end in Savasana, with a short guided meditation about how you invite positivity and negativity into your life.
Category: Yoga Teacher, Yoga Studio/Center, Yoga Retreat
Full Address: 214 King St E, Oshawa, Ontario, Canada, L1H1C7
Geographical Area: North America
Yoga Fountain of Youth, Oshawa, Ontario
Phone: 905-925-0526 Fax:

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Yoga.... In Sanskrit yoga means to unite. Uniting the body, mind and spirit through practice of physical postures and proper breathing.

Yoga is an ancient practice, stemming back more than 5,000 years.

Yoga is for everyone. Regardless of age, physical limitations or level of fitness yoga can benefit any person. Unfortunately with the growing popularity of yoga, it has become unaffordable for most people to attend regular classes. Our studio is in Oshawa and we keep yoga affordable.

All our classes are $10 each. This price is for everyone, not just residents of Oshawa.

We also offer 10-20 class passes, and monthly passes. In this way we can share our passion for yoga with you, making it affordable to continue with this beneficial practice.

We all begin yoga with different intentions. Perhaps you are looking to:

lose weight
look at life more positively
learn to love, accept, respect and forgive ourselves
reduce stress
restore health
increase muscle tone
increase flexibility and balance
find clarity in your mind and thoughts
improve circulation
reduce fatigue
develop a positive approach to life
get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide...


Our Yoga Classes are offered in Oshawa, Ontario at Step With Style Dance Studio, which is located in the lower level of The Oshawa Community Credit Union. This is a very central Oshawa location, easily accessible by all who are interested in beginning yoga. We offer yoga for all levels.

We also offer private yoga lessons in Oshawa, Whitby and Courtice. We do service all of the Durham Region but add a fuel surcharge if you wish us to come to you for in home private yoga lessons.

There is quite a difference in the styles of yoga taught from studio to studio. Our classes are a blend of Hatha Yoga and Ashtanga Yoga. We also specialize in restorative yoga although all classes are focused on reducing stress, anxiety and focusing on the principle that you can heal your own body through yoga. All classes are done to candlelight, thus lowering cortisol levels (and stress) and providing a veil of comfort for those who are self concious while offering a warm, inviting, intimate experience for everyone. Fountain of Youth Yoga Oshawa will amaze you with the comfort level provided and the respect with which you are treated. You will impress yourself with your abilities and progress that dedication will provide. Fountain of Youth Yoga Oshawa offers classes for everyone at an affordable price.

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Like us on facebook:!/pages/Fountain-of-Youth-Yoga-and-Wellness-Centre/292830327397185
Yoga Fountain of Youth, Oshawa, Ontario
Yoga Styles
Classical Yoga, Hatha Yoga, Karma Yoga, Patanjali Ashtanga Yoga, Yoga in Daily Life, Ashtanga Vinyasa Yoga, Children's Yoga, Flow Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Yin Yoga, Yoga Therapy, Meditation, Mantra Chanting

Yoga Fountain of Youth, Oshawa, Ontario
Class Level
Beginner, Intermediate

Yoga Fountain of Youth, Oshawa, Ontario

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