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Short Description:
(We offer retreats throughout the year) Train Mind&Body for a Happy&Healthy Life!Pure Flow Motions Retreat found the perfect setting, at the Memmo Hotel Baleeira 4* design hotel in Sagres! A retreat to recharge and reconnect your life with the big LIFE. Integrating Surfing, yoga, meditation, healthy food and nature walks on the beautiful coast of Western Algarve, Portugal, it is the perfect way to re-establish a deep connection with your inner self and Nature...
Category: Spa/Retreat Center, Yoga Retreat
Full Address: hotel Memmo Baleeira, Sítio da Baleeira, sagres, Portugal, 8650-357
Geographical Area: Europe
PureFlowMotions, sagres, Portugal
Phone: 00351 922294245 Fax:

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For seven days you will dedicate your time to deeply reconnect, rediscover your body and mind and relax.
Our commitment is to make this a profound experience, to train awareness and boost your physical health, to re-energize your life in an active way, developing a healthy, happy and connected body and mind to live a full and happy life.
The surfing will be for all levels. Beginners will get classes and more advanced surfers will get surf guidance and improvement lessons deepening their surfing skills by training balance, flexibility and strength.

Our Philosophy
Life is a great ocean of potentials. We are sailing on this ocean and we are the captain of our own ship. In order to set our destination and sail where we want to sail, we have to maintain our vessel in good condition, we need to know the workings of our ship, the workings of the tides, the currents and the weather, etc. So too must we know the workings of our mind in order to create and live life fully. If we want to learn we have to pay attention, and attention, awareness or consciousness is something that we tend to lack, during most of our lives. If we want to feel the connection with the moment, Life, God, The Creator, the NOW, or whatever you want to call it, we have to become sensitive and conscious. Awake. We are a part of creation like creation is a part of us. when we awake we can harmoniously flow and create with creation itself.
PureFlowMotions, sagres, Portugal
Yoga Styles
Classical Yoga, Hatha Yoga, Patanjali Ashtanga Yoga, Yoga in Daily Life, Iyengar Yoga, Sivananda Yoga, Vinyasa Yoga, Pranayama, Meditation

PureFlowMotions, sagres, Portugal
Class Level
Beginner, Intermediate

PureFlowMotions, sagres, Portugal

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