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Short Description:
Bikram Yoga is a demanding 26 posture series. Each 90 minute session is practiced in a heated room to warm up the entire body. This allows you to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily Bikram's Yoga is an excellent preventive activity as well as a system that can reduce many symptoms of chronic ailments and diseases.
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Category:
Yoga Teacher, Yoga Studio/Center, Yoga School/Institute, Fitness Center/Health Club
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Full Address:
246 THIRD AVENUE,
Westwood,
New Jersey,
United States,
07675
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Geographical Area:
North America
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URL:
www.bikramyogannj.com
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CONTACT INFORMATION
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Phone:
201.594.9642
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Fax:
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Send a message to Bikram Yoga NJ
To send an email message to Bikram Yoga NJ, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Many people come to Bikram yoga to heal themselves of their illnesses and injuries with great success. Remember, as Bikram says, ""You are never too sick, too old, too weak, too anything to benefit from this yoga practice."
Bikram Yoga is a demanding 26 posture series. Each 90 minute session is practiced in a heated room to warm up the entire body. This allows you to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily Bikram's Yoga is an excellent preventive activity as well as a system that can reduce many symptoms of chronic ailments and diseases.
The class is designed for all levels whether a first time student or an advanced practictioner.
In time, you will learn how to focus the mind and breath. This allows you to practice deeper while remaining calm and balanced. As you deepen this relationship you begin to realize the meaning of yoga; a union of the body, mind and soul.
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Yoga Styles
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Bikram Yoga, Pranayama, Yoga Therapy, Meditation, Yoga Philosophy/Theory
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Class Level
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Beginner, Intermediate, Advanced
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Coupons
The following special offers are available from Bikram Yoga NJ. To view and print these coupons,
click here.
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Bikram Yoga NJ, Westwood, New Jersey
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