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Yoga Physical Therapy

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Short Description:
A powerful healing technique, Yoga Physical Therapy combines the science of Physical Therapy with the self-discovery and healing practices of Yoga. It is an effective way to heal from pain, stress, injury and disease.
Category: Yoga Teacher, Correspondence/Home Study, Corporate/Onsite, Other
Full Address: Lower Manhattan, New York City, New York, United States, 10012
Geographical Area: North America
Phone: 646.462.5730 Fax:

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Sharon Gary is a licensed Physical Therapist with over 17 years of experience and a Certified Yoga Teacher since 2000. With Yoga Physical Therapy she discovered that when people learned how to breathe into pain and tightness while performing targeted exercises, they were able to recover from even long-standing back and neck pain as well as arthritis, painful knees or hips, shoulder tightness after breast or shoulder surgery. Yoga Physical Therapy can also be helpful to those with osteoporosis and multiple sclerosis (in addition to other injuries, surgeries or disease).

Sharon's ongoing studies and practice of Physical Therapy gives her in-depth knowledge of the human body in health, sickness, at rest and when moving. Yoga offers a mind-body approach that can speed and deepen the healing process. With mindful breathing and deep concentration, the emotional/psychological components of injury are often lessened. Yoga offers a system of exercises that, when chosen selectively for the specific injury or imbalance, and when performed in a slowed-down, mindful, atmosphere, help to balance, strengthen and open the body.

The combination of Yoga & Physical Therapy is a powerful tool in the path to healing. You can learn how to get stronger, open tight and painful areas, relieve soreness, improve your balance and feel better with Yoga Physical Therapy.
Yoga Styles
Hatha Yoga, Other, Yoga Therapy, Meditation

Class Level
Beginner, Intermediate, Advanced

Yoga Physical Therapy, New York City, New York

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