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Short Description:
Bliss Yoga Center was founded by Debi DiPeso in June 2001. She created the center after moving to Woodstock from NYC where she taught Yoga for m an y years before completing the Jivamukti Yoga Center ’s one-year, 2000-hour teacher training in 1998-1999.
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Category:
Yoga Studio/Center
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Full Address:
6 Deming Street,
Woodstock,
New York,
United States,
12498
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Geographical Area:
North America
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URL:
www.blissyogacenter.com
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CONTACT INFORMATION
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Phone:
845-679-8700
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Fax:
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Send a message to Bliss Yoga Center
To send an email message to Bliss Yoga Center, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Bliss Yoga Center was founded by Debi Medeski in June 2001. She created the center after moving to Woodstock from NYC where she taught Yoga for many years before completing the Jivamukti Yoga Center’s one-year, 2000-hour teacher training in 1998-1999. Debi is very grateful to all her teachers including Shri Dharma Mittra, Sharon Gannon and David Life, Shri Amritanandamayi Ma (Ammachi), her Shamanic guides and one of her greatest teacher yet, her daughter, Tulsi. BYC is a spiritual and stimulating Yoga hub in the Hudson Valley.
The Bliss studio is designed with natural aesthetics and reverence to the fundamentals & beauty of Yoga. We are an eco-friendly center, working towards sustainability though the use of recycled products as well as raising earth awareness as part of the Yoga practices. The Bliss Yoga Center provides a fun, safe, non-competitive space to explore one’s greatest potential with our transformative teachers among a core group of dedicated students. All of our instructors are certified Yoga teachers either through Bliss Yoga or another reputable school and have all been teaching for a minimum of 2 years. All teachers are trained in Yoga asana, meditation and pranayama and have a clear understanding of how to work with special needs including pre-natal and Yoga therapy. We believe in the healing and life-changing powers of Yoga and do our best to transmit these ancient teachings in a fun and inspiring way.
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Yoga Styles
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Hatha Yoga, Kundalini Yoga, Anusara Yoga, Flow Yoga, Iyengar Yoga, Vinyasa Yoga, Pranayama, Meditation
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Class Level
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Beginner, Intermediate, Advanced
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Class Schedules
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Sunday
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9:30
am
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11:00
am
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Bliss Basics
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A beginner class focusing on the fundamentals of the postures and their optimal alignment.
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11:30
am
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1:00
pm
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Vinyasa
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A mindful and soulful intermediate/advanced class taught within the vinyasa flow method. Starts with deep integrated stretching and follows with a continuous flow sequence guided by detailed alignment instruction. Ends with a slow cooling down segment and relaxation. Intended for students with a regular Yoga practice.
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5:00
pm
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6:30
pm
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Community Class
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A $5 drop-in class to make Yoga accessible to all.
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Friday
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9:30
am
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11:00
am
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Mixed Level
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A beginner/intermediate class focusing on holding poses to build stamina, strength and flexibility. Open to all levels.
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6:00
pm
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7:30
pm
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Slow Flow Vinyasa
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A slower flowing vinyasa class where the poses coalesce and align with the movement of the breath. Detailed alignment instruction is given within the sequences. Open to students practicing at all levels.
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Saturday
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9:30
am
-
11:00
am
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Vinyasa
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A mindful and soulful intermediate/advanced class taught within the vinyasa flow method. Starts with deep integrated stretching and follows with a continuous flow sequence guided by detailed alignment instruction. Ends with a slow cooling down segment and relaxation. Intended for students with a regular Yoga practice.
|
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|
11:30
am
-
1:00
pm
|
Bliss Basics
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A beginner class focusing on the fundamentals of the postures and their optimal alignment.
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5:00
pm
-
6:30
pm
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Restorative
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Restorative yoga is a gentle, completely supportive practice that is designed to bring stillness to the body and the mind. Long-held poses use props (blankets, blocks and bolsters) to support proper bone alignment while releasing muscular tension. Personalized adjustments will enable you to take get the maximum benefit of these powerfully therapeutic poses. Dress in layers, wear socks, and bring an eye bag if you have one.
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Bliss Yoga Center, Woodstock, New York
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