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Ananda Veda: Holistic Living

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Short Description:
Ananda Veda provides consultations, treatments and preparations based on traditional Ayurvedic teachings and formulas. The unique beauty of Ayurveda is that it provides a holistic approach to wellbeing - diet, lifestyle, massage, herbs and oils. A comprehensive Wellbeing Plan through Ananda Veda will help you discover simple concepts and lifestyle tools that will help you restore balance in all areas of your life, and provide support to introduce changes in a way that works for you.
Category: Other
Full Address: 15 Madison Drive, Adamstown Heights, New South Wales, Australia, 2289
Geographical Area: Oceana
URL:
Ananda Veda: Holistic Living, Adamstown Heights, New South Wales
CONTACT INFORMATION
Phone: 0400494166 Fax:

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FULL DESCRIPTION OF LISTING
What is Ayurveda?
Ayurveda is the traditional system of health & healing practiced in India for thousands of years. Ayur means life and veda means knowledge – the knowledge of life.

The principles of Ayurveda are based on a unique understanding of the qualities of the 5 elements. This understanding is applied to determine your individual ayurvedic constitution and the diet and lifestyle that will best support optimal health and well being in your life.

The Ancient Wisdom of Ayurveda empowers you to manage your own health and well being. Through a consultation with Mary you will gain the knowledge and understanding to identify your unique signs and causes of balance and simple tools to rebalance and rejuvenate.

Tried before and it hasn’t worked? Mary understands from experience how elusive ‘balance’ can be after twenty years of juggling the roles of wife, mother, employee and student. Making changes in one area of our lives that may be unsupported in other areas is hard and often unsuccessful. The beauty of Ayurveda is that it provides a holistic approach and your Well-being Plan will introduce changes in a way that works for you.

About Mary Woolley
Mary’s introduction to Ayurveda over 10 years ago has led her on a journey of transformation and discovery. Personal practice and study with Dr. Ajit through the Australasian Institute of Ayurvedic Studies (AIAS) provided her with the knowledge and skills to move from the corporate world in 2006 to establish Ananda Veda, the first Ayurvedic Lifestyle practice in Newcastle, NSW.

Mary’s passion is to help you discover the simple concepts and lifestyle tools to help restore optimum health and wellbeing in your life.
LISTING DETAILS
Yoga Styles
Meditation, Ayurveda


Ananda Veda: Holistic Living, Adamstown Heights, New South Wales



 
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