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Short Description:
Having returned to Sydney, Sasha Hawley established her dynamic yoga classes gazing upon her greatest love, the ocean. Located at the foot of the BONDI ICEBERGS, the inspiring soundscape, fresh breeze and waves of oceanic energy enhance the harmonisation of mind, body and soul with the elements.
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Category:
Yoga Teacher, Yoga School/Institute, Fitness Center/Health Club, Spa/Retreat Center
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Full Address:
1 Notts Ave,
Bondi Beach,
New South Wales,
Australia,
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Geographical Area:
Oceana
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URL:
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CONTACT INFORMATION
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Phone:
+61 0411336476
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Fax:
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Send a message to Yoga By The Sea
To send an email message to Yoga By The Sea, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
The traditional art of YOGA has been practiced for 5000 years to relieve stress, expel negative energy, detoxify organs, build inner core strength and enhance wisdom, fitness and flexibility. The series of stretching and 'prana' (breathing) exercises are designed to both challenge and relax, whilst stimulating focus, balance and positive life force. On a deeper level yoga is a state of being in which all apparent opposites, distinctions and states are reconciled. From this state of union we live without fragmentation or inner conflict. We are able to embrace our whole being from the surface to the depths, encompassing both our transient limitations and our perennial limitlessness. We honour and live from, by, and within our true nature. This is the key to a life of peace and contentment.
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Yoga Styles
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Hatha Yoga, Kundalini Yoga, Patanjali Ashtanga Yoga, Ashtanga Vinyasa Yoga, Flow Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Pranayama, Meditation
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Class Level
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Beginner, Intermediate, Advanced
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Teacher Profiles
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Sasha Hawley
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THE YOGA INSTRUCTOR
Born in Sydney but at home in the world, SASHA HAWLEY has taught ashtanga vinyasa & hatha yoga, tai chi, pilates and meditation throughout Europe, Turkey, South America, Asia & Australia. Among her students are some of the world's finest sports pros, celebs and artists, the elderly, disabled, young, pregnant, bold and brash. Accredited by the esteemed Australasian Yoga Institute, Sasha comes highly recommended by Fitness First and Club Med. Having returned to Sydney she's established her dynamic yoga classes gazing upon her greatest love, the ocean. Located at the foot of the BONDI ICEBERGS, the inspiring soundscape, fresh breeze and waves of oceanic energy enhance the harmonisation of mind, body and soul with the elements.
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Yoga By The Sea, Bondi Beach, New South Wales
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