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In Touch Yoga and Massage

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Short Description:
Flo Fenton offers the opportunity to learn or deepen your commitment to yoga as a total lifestyle, not just as a series of excercises or postures.Classes, retreats, private sessions.
Category: Yoga Teacher, Yoga Studio/Center, Yoga School/Institute, Corporate/Onsite, Spa/Retreat Center
Full Address: 8 Beachwood, Firewheel Place, Suffolk Park, New South Wales, Australia,
Geographical Area: Oceana
URL:
In Touch Yoga and Massage, Suffolk Park, New South Wales
CONTACT INFORMATION
Phone: 02 66859910 Fax:

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FULL DESCRIPTION OF LISTING
5 day retreats, one month Teacher Training Intensives, private sessions and classes offered in beautiful Byron Bay. A blissful blend of vinyasa yoga, and the more esoteric practices of pranayama, mudra, bandha, meditation and relaxation. This practice will leave you with a heightened state of awareness that it is at once energised and relaxed..that is the state of yoga.Flo Fenton is a senior teacher and Yoga Therapist with 20 years experience in yoga and health.One of Australia's most respected teachers, she contributes regular articles to Australian Yoga Life magazine and teaches on several teacher training courses world wide.Her gift is to make yoga accessable to all.
Experience the depth of yoga as a total life-style.
In Touch Yoga and Massage, Suffolk Park, New South Wales
LISTING DETAILS
Yoga Styles
Classical Yoga, Hatha Yoga, Kriya Yoga, Iyengar Yoga, Satyananda Yoga, Vinyasa Yoga, Yoga Arts System, Pranayama, Yoga Therapy, Meditation, Ayurveda, Mantra Chanting, Yoga Philosophy/Theory

In Touch Yoga and Massage, Suffolk Park, New South Wales
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Flo Fenton Due to the diverse knowledge of her teachers, Flo has a wide range of expertise in yoga. Trained by masters of Iyengar, Astanga, and Satyananda traditions, Flo's focus is on building core-strength, and an ever deepening awareness of the relationship between the body, the breath, and our state of mind. She teaches precise awareness of alignment in the postures, through the medium of graceful, flowing sequences in synchrony with the breath. Her style is both meditative and enlivening, balancing the active and the passive sides of our nature. As we focus within, developing the capacity to witness ourselves, the sessions themselves become a form of Yoga Therapy, which flows out into our lives beyond the class-room.
Class Schedules
Tuesday 5:00 pm - 6:30 pm Intouch Yoga with Flo Fenton
  Tuesday and Thursday 5pm-6.30pm and Saturdays 10am-12pm, $15.00. All classes flowing dynamic vinyasa/hatha blend. Suffolk Park Hall has timber floors, and is within range of the soothing sounds of the ocean. Equipment provided.
 
Thursday 5:00 pm - 6:30 pm Intouch Yoga with Flo Fenton
  All classes flowing dynamic vinyasa/hatha blend. Suffolk Park Hall has timber floors, and is within range of the soothing sounds of the ocean. Equipment provided.
 
Saturday 10:00 am - 12:30 pm Yoga with Flo
 

In Touch Yoga and Massage, Suffolk Park, New South Wales



 
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