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Your Peace Within

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Short Description:
Gentle and nurturing hatha yoga classes in the Satyananda style. Incorporates physical postures, breathing practices and deep relaxation (yoga nidra).
Category: Yoga Teacher
Full Address: Northcote Town Hall 189 High st, Northcote, Australia,
Geographical Area: Oceana
URL:
CONTACT INFORMATION
Phone: 0432 057 374 Fax:

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FULL DESCRIPTION OF LISTING
SATYANANDA YOGA® is an internationally renowned system of yoga. It provides a solid, systematic step-by step approach to yoga which is based on safety and common sense.

The classes are suitable for all levels of ability as options are given to suit your individual needs.

Experience gentle, nurturing yoga where there is no sense of competition.

The focus is not on perfecting a physical posture but on developing one pointed concentration and the ability to witness the activity of the mind (rather than become disturbed by it).

The skills developed over the courses are practical life skills that you can apply to any situation.

By steadying the emotions and calming the mind, you gain a sense of perspective,
bringing a feeling of peace, freedom and inner strength.
LISTING DETAILS
Yoga Styles
Satyananda Yoga, Meditation, Mantra Chanting, Bhajans/Singing

Class Level
Beginner, Intermediate

Teacher Profiles
Kimberley Roberts
Kimberley Roberts
Kimberley has been practicing yoga for over 12 years and continues her lifelong study into this spiritual discipline. She began her studies with a Certificate in Massage Therapy in 1997 and then completed the Diploma of Yoga Teaching with the International Yoga Teachers Association (IYTA) in 2001. After teaching for two years in Canberra, Kimberley was drawn to travel to India to learn yoga from its source. She attended the Bihar Yoga University, where she lived for four months completing the Certificate of Yogic Studies. Since returning to Australia and relocating to Melbourne she has completed further studies with the SATYANANDA YOGA® Academy and is now an affiliated SATYANANDA YOGA® Teacher. Kimberley's classes are deeply relaxing and refreshing. A sacred space is created in which you are encouraged to internalise your awareness to facilitate a deeper experience of yoga.
Class Schedules
Monday 6:30 pm - 8:00 pm General Class
  Gentle Satyananda yoga open to all levels
 
Tuesday 6:30 pm - 8:00 pm Beginners Class
  Gentle Satyananda yoga suitable for beginners or those preferring beginner level
 
Wednesday 7:30 pm - 8:30 pm yoga of voice classes
  Explore different aspects of Yoga of Voice including kirtan, mantra chanting, nada yoga, surya mantras and toning. Bookings essential.
 
Thursday 6:15 pm - 7:30 pm General Class
  Gentle Satyananda yoga open to all levels. St Georges Church Hall, Warnecliffe Crescent, East Ivanhoe

Your Peace Within, Northcote, Australia



 
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