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Short Description:
YOGA MOVES is a dynamic and progressive yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels. YOGA MOVES offers holiday immersions as well as workshops with visiting teachers. Two types of yoga are offered, SHADOW YOGA & IYENGAR YOGA.
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Category:
Yoga Teacher, Yoga Studio/Center, Yoga School/Institute, Internet/Online
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Full Address:
2 William Street,
Balaclava,
Australia,
3183
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Geographical Area:
Oceana
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URL:
www.yogamoves.org
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CONTACT INFORMATION
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Phone:
(03) 9527-5198
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Fax:
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To send an email message to YOGA MOVES, click the envelope on the right.
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FULL DESCRIPTION OF LISTING
YOGA MOVES is a dynamic and progressive yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels. YOGA MOVES offers holiday immersions as well as workshops with visiting teachers. Two types of yoga are offered: SHADOW YOGA founded by Zhander Remete is taught through the practice of set forms. These forms are made up of linear and circular activities which utilize the bodies 108 vital junctions breaking down blockages and habits that reside in the individual. The forms bring about changes in flexibility and firmness and cultivate awareness of the rhythmic flow of the inner motions of the life force. IYENGAR YOGA is a form of Hatha Yoga developed by BKS Iyengar, which focuses primarily on the structural alignment of the physical body accommodating individual needs through the use of props.
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Yoga Styles
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Iyengar Yoga, Pranayama, Ayurveda
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Class Level
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Beginner, Intermediate, Advanced
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YOGA MOVES, Balaclava, Australia
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