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Australian School of Meditation and Yoga

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Short Description:
You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space at Mermaid Beach. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances. The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne, Adelaide and Perth.
Category: Yoga Teacher, Yoga Studio/Center, Yoga School/Institute, Fitness Center/Health Club, Corporate/Onsite, Spa/Retreat Center
Full Address: 2241 Gold Coast Highway,Mermaid Beach Gold Coast, Queensland, Australia, 4218
Geographical Area: Oceana
URL:
Australian School of Meditation and Yoga, Gold Coast, Queensland
CONTACT INFORMATION
Phone: (07) 5554-5440 Fax:

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FULL DESCRIPTION OF LISTING
The programs of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality.

The following details are for ASMY on the Gold Coast:

- FREE Discover Meditation Courses
Learn simple, effective meditation and relaxation techniques to deal with stress and anxiety. 2 part course
(held monthly).

- FREE Sunday Spiritual Gatherings 4-6pm
Chanting of sacred mantras, mindfulness meditation, delicious vegetarian feast and a talk on the spiritual essence of the yoga teachings. Join us for a Mantra Rock Dance - the 1st Sunday of Every Month - A very special Spiritual Event!
Held at Fradgley Library Hall (Cnr GC Hway and Park Ave)

- FREE An introduction to Yoga@Burleigh
Every Sunday 10.30 - 12.30pm
Yoga class, meditation, intro to the benefits of a yoga lifestyle and refreshments.
Held at Fradgley Library Hall (Crn GC Hway and Park Ave)

- Energy Yoga - Thursday 5.30pm
Increase your aerobic fitness and invigorate your body while developing strength, stamina and flexibility. Along with the breathing exercises, relaxation and meditation Energy Yoga will help you focus better and achieve a deep peacefulness so lacking in today’s world.

For a complete list of all our classes, balanced life one day retreats and vegetarian cooking classes please visit our web site.

Programs also held @ Southport, Nerang and Burleigh.
Australian School of Meditation and Yoga, Gold Coast, Queensland
LISTING DETAILS
Yoga Styles
Bhakti Yoga, Japa Yoga, Jnana Yoga, Hatha Yoga, Karma Yoga, Flow Yoga, Pre/Post-Natal Yoga, Other, Pranayama, Meditation, Mantra Chanting, Yoga Philosophy/Theory

Australian School of Meditation and Yoga, Gold Coast, Queensland
Class Level
Beginner, Intermediate, Advanced


Australian School of Meditation and Yoga, Gold Coast, Queensland



 
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