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Yoga Rising

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Short Description:
Yoga Rising has been offering dynamic hatha yoga classes in Melbourne since 2003. Yoga with Lucy is fresh and personal, incorporating traditional asanas into a graceful flow that invites strength, space and connection.All levels welcome.
Category: Yoga Teacher, Other
Full Address: Cnr Albert & Buckley St, Footscray, Australia,
Geographical Area: Oceana
URL:
CONTACT INFORMATION
Phone: 0425 767 870 Fax:

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FULL DESCRIPTION OF LISTING
Lucy's classes emphasise the link between breath and movement. Her focus is to invite spaciousness around the spine and to warm the body sufficiently through a series of dynamic postures so that transformation and deep rest can occur. Lucy's yoga classes are enjoyed by all levels of experience, from beginners to advanced practitioners. She has been practicing yoga for over ten years.

Hatha yoga enhances flexibility, strength, balance and coordination. When practiced regularly and appropriately, yoga detoxifies and harmonises the internal system, bringing an overall feeling of well-being. The full benefits of a regular yoga practice permeate into all other areas of ones life, bringing about ultimate ease and joy. Come and try out a class and see for yourself!

Lucy also operates Inspirit Travel, an exciting new way of travelling with yoga. For more info go to: www.inspirittravel.com.au
LISTING DETAILS
Yoga Styles
Hatha Yoga, Flow Yoga, Mantra Chanting

Class Level
Beginner, Intermediate


Yoga Rising, Footscray, Australia



 
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