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Short Description:
Mindfulness-Based Stress Reduction is an 8 week educational program which was developed by Dr. Jon Kabat-Zinn in 1979. This program teaches Eastern meditation and Yogic practices with a Western slant. Participants report improvements with anxiety, stress,
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Category:
Yoga Teacher
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Full Address:
560 Anne Street, North,P.O. Box 20225 Barrie,
Ontario,
Canada,
L4M6E9
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Geographical Area:
North America
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URL:
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CONTACT INFORMATION
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Phone:
705-722-7170
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Fax:
705-722-6243
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Center for Inner Freedom, Barrie, Ontario
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