Laurel operates 'You GO Girl' Productions, specializing in Seniors/ Chair Yoga in the Ottawa and surrounding area. As a mobile service, Laurel is available to come to your Community Centre, Retirement Residence, Long-Term Care Centre, Condominium Recreati
P.O. Box 13631,
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FULL DESCRIPTION OF LISTING
Laurel specializes in Children's and Seniors Yoga. She has special training in the area of Children as unique learners and teaches in many schools and groups in and around Ottawa. As a Senior's Instructor, Laurel specialized in chair yoga and combination chair and mat yoga for seniors. Laurel has also designed a program specifically designed for dementia students.