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Short Description:
Windhorse Yoga Studio and Boutique offers over 35 classes a week in a beautiful, warm studio to help students raise their life energy and wellbeing through yoga, tai chi and nia. Windhorse also offers workshops, private classes, yoga parties and a boutique featuring Canadian-made, eco-friendly and fairly-traded yoga and meditation supplies.
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Category:
Yoga Studio/Center
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Full Address:
1338 1/2 Wellington St,
Ottawa,
Ontario,
Canada,
K1Y3B7
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Geographical Area:
North America
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URL:
www.windhorse-yoga.ca
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CONTACT INFORMATION
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Phone:
613-798-9642
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Fax:
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Send a message to Windhorse Yoga
To send an email message to Windhorse Yoga, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Windhorse Yoga Studio and Boutique offers over 35 classes a week in a beautiful, warm studio to help students raise their life energy and wellbeing through yoga, tai chi and nia. Yoga styles include Classical Hatha, Vinyasa Flow, Yin, Hot, Somayog (therapeutic), prenatal, children's and family. We love beginners and offer many classes appropriate for people just beginning their yoga journey. Windhorse holds workshops on weekends to focus on different aspects of yoga. We offer private yoga classes, yoga parties corporate classes. Our boutique features Canadian-made, eco and fairly traded products including yoga and meditation supplies, jewellery, yoga clothing, books, DVDs, giftware and more.
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Yoga Styles
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Classical Yoga, Hatha Yoga, Children's Yoga, Flow Yoga, Hot Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Yin Yoga, Other, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory, Bhajans/Singing
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Class Level
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Beginner, Intermediate
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Class Schedules
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Sunday
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10:00
am
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11:30
am
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Hatha
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10:00
am
-
11:30
am
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Yin
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12:30
pm
-
2:00
pm
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Restorative
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Monday
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9:30
am
-
11:00
am
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Hatha Basics
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5:45
pm
-
7:15
pm
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Power Flow
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5:45
pm
-
7:00
pm
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Yoga for Runners
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12:00
pm
-
12:50
pm
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Hatha Basics
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Tuesday
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9:15
am
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10:15
am
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Mom & Baby Yoga (until crawling)
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4:00
pm
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5:30
pm
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Hatha
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5:45
pm
-
7:00
pm
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Yoga for the Core
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5:45
pm
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6:45
pm
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Yoga for the Park
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7:15
pm
-
8:45
pm
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Hatha Basics
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12:00
pm
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12:50
pm
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Gentle Flow
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Wednesday
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9:30
am
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11:00
am
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Hatha Gentle
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5:30
pm
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7:00
pm
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Somayog
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5:40
pm
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7:10
pm
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Hatha Basics
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7:20
pm
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8:50
pm
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Flow & Yin yoga
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12:00
pm
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12:50
pm
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Hatha
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12:00
pm
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12:50
pm
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Yoga for Kids (ages 3-8)
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Thursday
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6:00
pm
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7:15
pm
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Restorative Yoga
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6:10
pm
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7:10
pm
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Pre-natal
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7:30
pm
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9:00
pm
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Hatha
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12:00
pm
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12:50
pm
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Power Flow
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12:00
pm
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1:00
pm
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Somayog
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Friday
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9:30
am
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11:00
am
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Hatha
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6:00
pm
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7:15
pm
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Hatha - Community
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Pay what you can! Opportunity to practice Headstands.
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12:00
pm
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1:00
pm
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Yoga in the Park
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Byron Tramway Park (Rain location Windhorse yoga)
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Saturday
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9:00
am
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10:30
am
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Power Flow
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10:45
am
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11:45
am
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Yoga for Kids (ages 8-12)
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10:45
am
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11:45
am
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Hatha Basics
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Events
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02:00 PM September 11, 2010
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Open House! FREE Mini Classes
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Details
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Saturday, Sept 11th, 2:00-5:00pm, FREE!
Explore Windhorse Yoga's class offerings with 20 minute classes led by Windhorse Yoga teachers: Hatha, Somayog, Yin, Tai-Chi, Restorative, Hot Yoga, Core yoga, Power Flow and Gentle Flow.
Schedule coming in early January!
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01:00 PM September 25, 2010
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Global Mala Yoga Day
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Details
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Join us for the 3rd annual Global Mala Ottawa celebration of opening our hearts and minds through yoga practice. More details coming soon!
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06:00 PM October 17, 2010
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Flow Yoga Immersion & Teacher Training (40 hours)
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Details
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In this 40-hour program we will explore the philosophy and methodology of Flow Yoga in the tradition of Shiva Rea. Yoga practitioners will receive a deep immersion into the practice and wisdom of Flow Yoga.
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06:00 PM October 17, 2010
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Hatha - Flow Yoga Teacher Training & Personal Development
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Details
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Through this program, you will gain a deeper personal embodiment of yoga that will spill over into your life and those around you. Whether you decide to teach yoga or not, this intensive exploration will change your relationship with your body, mind and spirit. You may feel an ongoing connection to community of yoga practitioners. You will certainly enrich your life and open your mind to new possibilities.
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Coupons
The following special offers are available from Windhorse Yoga. To view and print these coupons,
click here.
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Windhorse Yoga, Ottawa, Ontario
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