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Reach Yoga

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Short Description:
Stress Less Now...... Gentle Yoga Classes ~ Chalangeing Yoga Classes Meditation Groups ~ Wellness At Work Programs All Enclusive Yoga Retreats. Visit our web site for more about Reach Yoga!
Category: Yoga Teacher, Yoga Studio/Center, Corporate/Onsite
Full Address: Don Mills, Scarborough and GTA, Scarborough, Ontario, Canada, M1E1V9
Geographical Area: North America
Phone: 416-803-9907 Fax:

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Simple Yoga Flow
A simple yoga practice will gently stretch your body for a healthy posture and a strong supple spine; deep breathing exercises help to calm and rejuvenate the mind. This is a wonderful introduction to yoga, or a great regular class An atmosphere of peace and tranquility will lift the spirit, while you are soothingly led through each movement.

Traditional Hatha Yoga & Pilates blend. You will be guided through a practice that flows from one movement to another in a style of seamless meditation. This is a strong and body balancing yoga class that is suitable for all levels. You are encouraged to go at your own pace & listen to your body. Have fun & get fit. Strengthen! Stretch! & Sweat!
Yoga Styles
Classical Yoga, Hatha Yoga, Karma Yoga, Sivananda Yoga, Vinyasa Yoga, Pranayama, Meditation, Yoga Philosophy/Theory

Class Level
Beginner, Intermediate

Reach Yoga, Scarborough, Ontario

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