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Eastside Yoga Studio

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Short Description:
Eastside Yoga Studio in Windsor offers a non-intimidating, laid back and comfortable environment for the yoga beginner and the more experienced.
Category: Yoga Teacher, Yoga Studio/Center
Full Address: 9733 Tecumseh Rd East, Windsor, Ontario, Canada, N8R1A5
Geographical Area: North America
Phone: 519-478-0087 Fax:

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Currently offering a number of different classes.

Better Backs Yoga/Slow Flow
A complete flow for the whole body with extra
focus given to tight and restricted muscles and joints of the back.
Great for the new comer or for someone who wants a kinder gentler Yoga Flow.

Vinyasa Powerful Flow
Vinyasa Power Flow is a dynamic class which matches breath with movement and strength postures.
A tenacious powerful work out designed to challenge the body and the mind.
A class for the advanced beginner. Special focus is given to strengthening the core and improving balance.

Ashtanga Mix
Ashtanga Mix is suggested for all students interested in a more vigorous form of yoga.
A quick paced and physcal Yoga practice.
Focusing on the introduction Ashtanga postures peppered with classic Yoga postures and power breath- Ujjayi.
Yoga Styles
Classical Yoga, Hatha Yoga, Power Yoga, Vinyasa Yoga, Pranayama

Class Level
Beginner, Intermediate

Eastside Yoga Studio, Windsor, Ontario

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