Yoga for Runners - learn how yoga can improve your running while eliminating the aches and pains in joints and muscles subject to repetitive strain. Also available is Christine Felstead's Yoga for Runners™ Teacher Training. Ideally suited to those with a fitness/yoga background with a specific demand for those interested in teaching outside the Greater Toronto Area.
66 Lakeview Avenue,
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FULL DESCRIPTION OF LISTING
A variety of classes and workshops are available with a yoga program specifically tailored to the needs of the athletic body. The yoga program is a combination stretching, strengthening and breathing that helps athletes recover from their endurance sport as well as reduce their risk of injury.
Through Christine Felstead's Yoga for Runners™ Teacher Training, her program has expanded internationally. For individuals interested in instructing yoga to athlete, this training program is ideal and will give participants the yoga and marketing knowledge required to start their own local Yoga for Runners business. See web-site for 2010 teacher training dates and for regularly scheduled classes.
Christine Felstead's Yoga for Runners, Toronto, Ontario