FloMotion Fitness + Yoga Studio
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Short Description:
Yoga for the White Rock Community. Our Yoga classes explore the postures, breathing and meditation techniques that make up the practice of Hatha and Ashtanga Yoga. Our classes have a stronger emphasis on aligned movement and breath connection and are taught by Certified Yoga Instructors with several years of teaching experience.
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Category:
Yoga Teacher, Yoga Studio/Center, Fitness Center/Health Club
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Full Address:
15186 Buena Vista Avenue,
White Rock,
British Columbia,
Canada,
V4B1Y3
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Geographical Area:
North America
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URL:
www.flomotion.ca
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CONTACT INFORMATION
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Phone:
604-535-9108
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Fax:
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Send a message to FloMotion Fitness + Yoga Studio
To send an email message to FloMotion Fitness + Yoga Studio, click the envelope on the right.
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FULL DESCRIPTION OF LISTING
FloMotion is the art of combining proven methods of training, yoga, lifestyle balance and honoring the body's natural rhythms. How does this translate to fitness and yoga? It's simple, our fitness programs combine intense free motion resistant and cardiovascular exercises while staying in tune with the body. Our yoga programs are designed to focus on biomechanical alignment, breath and fluidity of movement, while paying attention to the body's physical language.
All classes are taught by Certified Instructors trained in human movement analysis, biomechanics, anatomy and physiology. Our instructors have a several years of teaching experience. We teach awareness in movement, progression and modification where needed.
At FloMotion, we offer several holistic fitness and lifestyle services to assist you with your health and wellness goals. We have built an extensive network of health care professionals to ensure the very best for our clientele. Our affiliation with local professionals in such areas as, clinical counseling, naturopathic medicine, chiropractics, sports medicine, nutrition, massage therapy and energy healing, have been a valuable resource for our clients and their success.
It is our mandate to Inform, Involve and Inspire our clients to reach beyond their predetermined limits and empower each to create a healthy lifestyle.
The programs and services at FloMotion Fitness + Yoga Studio can be described as a psychological and physical experience in which challenges presented are perfectly matched to the participants' skills, creating the power and ability to move with balance, intention and intensity, often resulting in heightened states of self-awareness, confidence, and performance.
We create lifestyles for radiant health. Join us today!
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Yoga Styles
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Classical Yoga, Hatha Yoga, Flow Yoga, Iyengar Yoga, Power Yoga, Yin Yoga, Pranayama, Yoga Therapy, Meditation
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Class Level
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Beginner, Intermediate
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Coupons
The following special offers are available from FloMotion Fitness + Yoga Studio. To view and print these coupons,
click here.
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FloMotion Fitness + Yoga Studio, White Rock, British Columbia
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