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Short Description:
Yoga Pilates & more
Seniors & Beginners are Anjel's Specialties.
Introduction to The Chi Ball Method, Qi Gong, Pilates or Yoga (Hatha with Viniyasa Anusara and Iyengar influence) some Rehab.
- Many Testimonials
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Category:
Yoga Teacher
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Full Address:
Vista Sorento Parkway,
Del Mar,
California,
United States,
92130
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Geographical Area:
North America
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URL:
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CONTACT INFORMATION
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Phone:
760 509 6020
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Fax:
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Send a message to Body-Free holistic fitness
To send an email message to Body-Free holistic fitness, click the envelope on the right.
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 Send Message
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Yoga Styles
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Classical Yoga, Hatha Yoga, Kundalini Yoga, Tantric Yoga, Anusara Yoga, Flow Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Other, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory
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Class Level
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Beginner, Intermediate
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Teacher Profiles
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ANJEL NICHOLAS
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ANJEL is a mature, enthusiastic, dedicated and sensitive teacher from London, England, living and in CA. Anjel is highly experienced, having trained extensively in Europe and the USA as well as Australia and the Far East.
She will inspire and motivate you to enjoy and progress slowly with yoga that is varied, safe and therapeutic. All ages from 3 - 300
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Class Schedules
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Monday
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3:30
pm
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4:00
pm
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Childrens yoga (30 mins each)
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Kindergarten children's yoga ... poses games strength balance singing flexibility and flying.
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4:00
pm
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4:30
pm
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Children's yoga (30 mins each)
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Kindergarten children's yoga ... poses games strength balance singing flexibility and flying.
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Tuesday
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3:30
pm
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4:00
pm
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KIds yoga group
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Kindergarten children's yoga ... poses and games for strength balance singing flexibility- and flying.
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4:00
pm
-
4:30
pm
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Kids Yoga group
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Kindergarten children's yoga ... quiet, various poses games strength balance singing flexibility and even flying.
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Wednesday
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3:30
pm
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4:30
pm
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Occasional yoga
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Kindergarten children's yoga ... poses, songs and games promoting discipline, social awareness, listening skills, strength balance flexibility.
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6:00
pm
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7:15
pm
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Elite Mixed
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Mixed ability early evening yoga class - for women only.
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Thursday
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6:00
pm
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7:15
pm
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Yoga for women
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Friday
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5:30
pm
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6:45
pm
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Gentle invigorating yoga
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On Beach (or women's studio)
All ages and sexes welcome on beach.
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Body-Free holistic fitness, Del Mar, California
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