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Short Description:
The Yoga Studio offers classes in Hatha yoga based on the Iyengar Method, Yoga therapy, and Children's classes. We offer all levels, prenatal and family yoga as well as acupucture,shiatsu, Thai massage and cranial sacral and a 200 hr. yoga teacher certification program.
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Category:
Yoga Studio/Center
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Full Address:
840 Main Street, Suite 111,Suite 111
Millis,
Massachusetts,
United States,
02054
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Geographical Area:
North America
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URL:
www.theyogastudiomillis.com
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CONTACT INFORMATION
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Phone:
508-376-8508
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Fax:
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Send a message to the yoga studio
To send an email message to the yoga studio, click the envelope on the right.
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Send Message
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Yoga Styles
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Classical Yoga, Hatha Yoga, Kundalini Yoga, Children's Yoga, Iyengar Yoga, Pre/Post-Natal Yoga, Pranayama, Yoga Therapy, Meditation
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Class Level
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Beginner, Intermediate, Advanced
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Teacher Profiles
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Cathy Mann
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Cathy Mann is the director and founder for The Yoga Studio in Millis, Massachusetts.
Cathy has been studying, practicing, and teaching in the yoga, meditation, and wellness
fields extensively for over twenty years. She is a certified Hatha yoga teacher since 1987 and a 500-hour ERYT Registered Yoga Teacher with the National Yoga Alliance. She has studied directly with Patricia Walden for the past ten years and is a graduate of her Iyengar Yoga Teacher Training Program. She has also studied extensively at the Kripalu Center for Yoga & Health, is a Reiki Master, and a Cranial Sacral Therapist trained through the Upledger Institute. She is a member of and workshop leader/coordinator for the Oneness Movement, a group dedicated to the transformation of man’s consciousness. Cathy is also a member of the Finding Inner Peace Yoga School faculty for both their 200-hour and 500-hour teacher training.
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Class Schedules
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Sunday
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9:30
am
-
11:00
am
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All levels
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Monday
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6:00
pm
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7:15
pm
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Gentle yoga
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Tuesday
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6:00
pm
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7:15
pm
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Gentle Therapuetic classes
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7:30
pm
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9:00
pm
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Continuing Students
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Iyengar Yoga
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Wednesday
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7:00
pm
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8:30
pm
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All levels Hatha Yoga
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Thursday
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9:00
am
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10:15
am
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Gentle Yoga
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Friday
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10:00
am
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11:30
am
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Restorative Yoga
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Relax and renew
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Saturday
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9:00
am
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10:15
am
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All levels Hatha Yoga
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the yoga studio, Millis, Massachusetts
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