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Short Description:
The Yoga Studio offers classes in Hatha yoga based on the Iyengar Method, Yoga therapy, and Children's classes. We offer all levels, prenatal and family yoga as well as acupucture,shiatsu, Thai massage and cranial sacral and a 200 hr. yoga teacher certification program.
Category: Yoga Studio/Center
Full Address: 840 Main Street, Suite 111,Suite 111 Millis, Massachusetts, United States, 02054
Geographical Area: North America
the yoga studio, Millis, Massachusetts
Phone: 508-376-8508 Fax:

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Yoga Styles
Classical Yoga, Hatha Yoga, Kundalini Yoga, Children's Yoga, Iyengar Yoga, Pre/Post-Natal Yoga, Pranayama, Yoga Therapy, Meditation

Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Cathy Mann
Cathy Mann
Cathy Mann is the director and founder for The Yoga Studio in Millis, Massachusetts. Cathy has been studying, practicing, and teaching in the yoga, meditation, and wellness fields extensively for over twenty years. She is a certified Hatha yoga teacher since 1987 and a 500-hour ERYT Registered Yoga Teacher with the National Yoga Alliance. She has studied directly with Patricia Walden for the past ten years and is a graduate of her Iyengar Yoga Teacher Training Program. She has also studied extensively at the Kripalu Center for Yoga & Health, is a Reiki Master, and a Cranial Sacral Therapist trained through the Upledger Institute. She is a member of and workshop leader/coordinator for the Oneness Movement, a group dedicated to the transformation of man’s consciousness. Cathy is also a member of the Finding Inner Peace Yoga School faculty for both their 200-hour and 500-hour teacher training.
Class Schedules
Sunday 9:30 am - 11:00 am All levels
Monday 6:00 pm - 7:15 pm Gentle yoga
Tuesday 6:00 pm - 7:15 pm Gentle Therapuetic classes
  7:30 pm - 9:00 pm Continuing Students
  Iyengar Yoga
Wednesday 7:00 pm - 8:30 pm All levels Hatha Yoga
Thursday 9:00 am - 10:15 am Gentle Yoga
Friday 10:00 am - 11:30 am Restorative Yoga
  Relax and renew
Saturday 9:00 am - 10:15 am All levels Hatha Yoga

the yoga studio, Millis, Massachusetts

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