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TriYoga Boston

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Short Description:
Flowing and therapeutic yoga classes and teacher training.
Category: Yoga Teacher, Yoga Studio/Center, Yoga School/Institute
Full Address: 60 Prospect Street,Lexington Waltham, Massachusetts, United States, 02453
Geographical Area: North America
TriYoga Boston, Waltham, Massachusetts
Phone: 781 609-2497 Fax:

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TriYoga Boston is a non-profit center serving the great Boston Metrowest community. We offer daily classes, weekend workshops, and Teacher Training, specializing in therapeutic yoga. Beth Gold-Bernstein, director, has been studying yoga since 1975. She is a member of the teaching staff of TriYoga. TriYoga® includes the full spectrum of traditional yoga practices including yoga flows, mudra, pranayama, and meditation. Students may progress from basics to advanced levels increasing flexibility, strength, endurance, and knowledge. The method that can be gentle and therapeutic or as challenging as the student desires. TriYoga® Flows, integrated with the controlled breath and focused mind, create physical, mental, and spiritual prosperity. The TriYoga Boston center in Waltham features small classes, excellent certified teachers, and a serene atmosphere. First class is FREE.
TriYoga Boston is a welcoming community center.
Yoga Styles
Kali Ray TriYoga, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory, Bhajans/Singing, Seva

TriYoga Boston, Waltham, Massachusetts
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Beth Gold-Bernstein (Brahmi)
Beth Gold-Bernstein (Brahmi)
Director TriYoga Boston, E-RYT 500 Beth has been practicing yoga since 1976 and TriYoga since 1993. She is a senior TriYoga instructor and Teacher Trainer, and director of the Waltham teacher training program. Beth has assisted Kaliji in workshops nationally and internationally, and continues to study with Kaliji every opportunity possible. Beth serves on the board of directors as Treasurer.
Joanne Hidaka Niedermeyer (Jyoti Ananda)
Joanne Hidaka Niedermeyer (Jyoti Ananda)
Joanne has been practicing yoga since 1990 and TriYoga since 1993. She has been a certified TriYoga teacher since 1998 and teaches Basics thru Level 3 at the TriYoga Boston Center in Waltham, MA. Joanne serves on the board of directors as Teacher Representative.
Ruth Landsman
Ruth Landsman
Ruth Landsman has been practicing yoga since 1992 and teaching full time since 2002. She is certified in Basics through Level 2. Besides her classes at TriYoga center in Waltham, Ruth also teaches at other locations in Newton and Waltham. See for details. Ruth is an active participant of the board of directors.

TriYoga Boston, Waltham, Massachusetts

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