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Short Description:
At Essential Yoga & Fitness, our mission is to build community and inspire people towards total health & fitness in a common sense way, to bring about balance through encounters that feed the mind, body and spirit.
We offer group and private classes as well as health & wellness workshops & coaching at our studio in beautiful downtown Elkhorn.
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Category:
Yoga Teacher, Yoga Studio/Center
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Full Address:
1 East Walworth Street,P.O Box 682 Elkhorn,
Wisconsin,
United States,
53121
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Geographical Area:
North America
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URL:
www.essential-yoga.net
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CONTACT INFORMATION
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Phone:
262-723-7291
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Fax:
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Send a message to Essential Yoga & Fitness
To send an email message to Essential Yoga & Fitness, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Essential Yoga & Fitness offers Hatha style Yoga classes taught in a multi-level format with safe modifications that are appropriate for all ages and fitness levels. The Yoga sessions teach traditional yoga principles and techniques to provide a complete workout for the mind and body. Our Yoga does not adhere to any particular philosophy, religion or type of meditation.
Our Yoga classes combine deep breathing, stretching, strength & balance, cardiovascular exercise and a guided relaxation at the end of every class. We also offer yoga parties at our beautiful downtown Elkhorn studio or at a location of your choice.
All of our instructors are certified through the best schools of yoga including Himalayan Institute & Kanyakumari Ayurveda & Yoga Center.
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Yoga Styles
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Hatha Yoga, Flow Yoga, Pre/Post-Natal Yoga, Viniyoga, Vinyasa Yoga, Yin Yoga, Pranayama, Yoga Therapy, Meditation
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Class Level
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Beginner, Intermediate
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Essential Yoga & Fitness, Elkhorn, Wisconsin
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