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AZTEC YOGA

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Short Description:
Weekly Hatha and Ashtanga Vinyasa yoga classes, Yoga holidays in Bulgaria, monthly Yoga workshops, Sports Massage, Traditional Thai Massage and Reflexology.
Category: Yoga Teacher, Yoga Studio/Center
Full Address: 72 MANSFIELD ROAD, Derby, England,
Geographical Area: Europe
URL:
CONTACT INFORMATION
Phone: 0044 07946 389505 Fax:

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FULL DESCRIPTION OF LISTING
CHESTERFIELD Weekly hatha yoga classes at the Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Also monthly Ashtanga Yoga half day workshops at The Imperial Rooms, Matlock and bi-monthly Yin Yang Yoga full day workshops at Ashover Village Hall. Sarah also offers various therapeutic treatments ranging from Thai Massage to Deep Tissue Massage and Reflexology. During the summer months Sarah runs Yoga & Activity Holidays on the Black Sea Coast in Bulgaria. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com

YOGA & ACTIVITY HOLIDAYS ON THE BLACK SEA COAST JUNE TO SEPTEMBER 2009.
Enjoy a 2 week break for £540, 1 week for £295. Join us for a relaxing break in a traditional Bulgarian village near the historical port of Sozopol. We offer daily yoga classes alongside various therapeutic treatments ranging from Thai Massage to Reflexology. Guests will reside in Aztec Villa with most rooms having balconies and en suite facilities. Meals provided have an Asian and Bulgarian influence. Mountain bikes are available to explore the surrounding area or simply spend time relaxing by the pool or on the beach. Flights range from £180 (return). Contact Sarah Astbury 07946 389505 email : info@yoga-world.com web : www.yoga-world.com

ASHTANGA VINYASA YOGA FOR ALL
Monthly Workshops at The Imperial Rooms, Matlock
SATURDAY : 10.00 – 12.00
PRICE : £9.00
13th December 2008
24th January, 28th February, 28th March, 25th April 2009

Ashtanga Yoga is an energetic style of yoga. It is a series of postures that flow together to help energise the body, eliminate toxins and provides strength, stamina and flexibility. The creation of heat through muscle work and breath control increases suppleness and decreases the risk of injury.
The sessions will work through the Primary Series, looking at different aspects during each individual session. This will include Ujjayi breathing, bandhas (internal locks) & drishtis (focus points).

Contact Sarah Astbury 07946 389505 info@yoga-world.com www.yoga-world.com
LISTING DETAILS
Yoga Styles
Hatha Yoga, Ashtanga Vinyasa Yoga, Vinyasa Yoga, Pranayama, Yoga Therapy, Meditation

Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
SARAH ASTBURY
SARAH ASTBURY
SARAH ASTBURY(BWY) Sarah gained her teaching diploma with the British Wheel of Yoga. She has practiced yoga for 18 years and has been teaching for 8 years. Sarah has practiced yoga throughout Central and South America including Mexico, Guatemala, Peru, Chile and Argentina as well as parts of East Africa, Zanzibar and Madagascar. Whilst cruising in the Indian Ocean she taught the Mexican Ambassador and his wife on the deck of the ship! Sarah also teaches at Chiva Som Health Spa in Thailand, which is regularly voted the world’s best Health Spa Resort. She trains staff members as well as holding group and individual sessions. Influenced by Ashtanga Vinyasa Yoga and Jivamukti Yoga, Sarah balances a dynamic yoga practice with breath work, meditation and relaxation. Sarah specializes in partner yoga and one-to-one sessions where she can easily tailor her teaching to suit the individual’s needs and ability. As a fully qualified British Wheel of Yoga teacher she has developed a reputation for successfully bringing out the best in her students. Based in Chesterfield, England Sarah works primarily in the East Midlands but has also studied throughout England with well known yoga practitioners such as John Scott, Liz Lark, Lino Miele and Brian Cooper.
Class Schedules
Monday 9:30 am - 11:00 am AZTEC YOGA
  Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com
 
Tuesday 5:30 pm - 7:00 pm AZTEC YOGA
  CHESTERFIELD Weekly hatha yoga classes at the Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com
 
Wednesday 5:30 pm - 7:00 pm AZTEC YOGA
  Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com
 
Thursday 6:15 pm - 7:45 pm AZTEC YOGA
  Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com
 
Saturday 10:00 am - 12:00 pm AZTEC YOGA
  Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is £30 for 6 sessions. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years. For information contact Sarah 00447946389505 info@yoga-world.com www.yoga-world.com
Coupons
     The following special offers are available from AZTEC YOGA. To view and print these coupons, click here.
Special offer(s) are available from AZTEC YOGA FREE TRIAL SESSION

AZTEC YOGA, Derby, England



 
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