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LifeDancing Yoga Holidays

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Short Description:
Fantastic Yoga holiday by the Red Sea in a lovely friendly hotel. Indulge yourself in daily stretching and relaxing. Take time to contact your inner self. Meet like minded people. All abilities welcome. Limited places available so book your place now!
Category: Yoga Teacher, Spa/Retreat Center
Full Address: Christina Beach Palace Hotel,Dahab Sinai Peninsular, Egypt,
Geographical Area: Africa
URL:
Ruth Chambers of LifeDancing.co.uk
CONTACT INFORMATION
Phone: 01332 810560 Fax:

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FULL DESCRIPTION OF LISTING
Are you ready for a break? Fed up of all the doom and gloom in the news? Take a week or 2 in the sunshine in Dahab, a small town by the sea on the Sinai Peninsular. Wake up and stretch in a morning Yoga class and slow down, relax with Yoga and meditation in the evening.

You can take your leisurely breakfast after Yoga in the Pergola restaurant overlooking the beach whilst making plans for the day with the rest of the small group.

There are stunning fish and corals to explore whilst snorkelling from the hotel beach or further afield. The Red Sea has some of the most spectacular snorkelling and diving sites in the world. If you've never snorkelled before or even if you are uncomfortable in the sea then Ruth will patiently help you to enjoy the water and the reef. There's expert diving tuition available too from the dive school based in the hotel.

The hotel has a sheltered swimming pool which is great for quiet sunbathing mixed with little dips into the cool water. There's also plenty of loungers on the small private beach and low, cushioned sitting areas in the shade in the beach side restaurant. Exotic fruit juices, teas, coffee and a selection of food are served all day here and by the swimming pool.

You may like to take a trip into the Sinai Desert to experience the stillness and tranquillity of this special area. You can take your trek on a camel or by jeep and explore the natural beauty of this special area.
Some of the greatest religious treasures in the world are held in St Catherine's monastery - deep in the desert - and from there you can climb Mount Sinai to see sunset or sunrise.

There are lovely treks through the canyons with lunch taken at a beautiful oasis.

In the evenings we'll eat at the hotel or wander along the beach front walkway and choose from the many great restaurants. The food is all freshly cooked and generally very healthy.

You may enjoy spending plenty of time with like minded company or you may prefer to spend some periods quietly on your own.

The next holidays are planned for the last week of October and 3 weeks in November 2009. You can find all the details at the website on the Egypt Retreats page and some lovely photos in the gallery pages.

Flights can be booked through Thomsons, Thomas Cook and Red Sea Flights. I find the Travelrepublic.co.uk website really helpful.

Call Ruth Chambers who teaches on the holidays now to find out more or to book quickly and easily on 01332 810560.

Ruth's regular class is in Sawley, Derbyshire.
LISTING DETAILS
Yoga Styles
Hatha Yoga, Pranayama, Meditation, Yoga Philosophy/Theory

Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Ruth Chambers Ruth has been practising Yoga herself for more than 35 years. She trained with the Yoga for Health Foundation, in Ickwellbury in 2000 and has been teaching local classes since then. "I teach Real Yoga for Real People - all ages and all abilities including beginners. My aim is that everyone enjoys their Yoga, working to their own level, accommodating any stiffness or physical problems. The physical work prepares the body and mind for relaxation and meditation". Currently Ruth teaches a friendly,all abilities class on a Thursday evening 7.30 - 9pm in Sawley, near Long Eaton, Derbyshire. She also runs lovely Yoga holidays in Dahab on the Red Sea coast of Egypt twice a year. The next holidays are in October and November 2009. Please see the separate listing

LifeDancing Yoga Holidays, Sinai Peninsular, Egypt



 
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