You should be 14 weeks + to join this small, friendly group in Leigh on Sea. Classes are held at Shambhala Studios - there is no need to bring any equipment as the Studio is fully equipped. Please check Shambhala website: www.shambhalastudios.com
An opportunity to join a class where you won't feel out of place! The class is a mixture of men and women of all ages and all abilities. The class is at Shambhala Studios in Leigh on Sea - please check out the website: www.shambhalastudios.com
Drop-in class - all levels
This class is a class which is suitable for all levels and is a 'drop-in' class so there is no need to book. This is a friendly group of men and women of all ages and all abilities. The class is held in the Dance Studio at SEEVIC College in Benfleet. Please contact me for further details.