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Penistone Yoga

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Short Description:
Yoga class at St Johns community Centre,Penistone, Wednesday Evening 6-7/30
Category: Yoga Teacher, Yoga Studio/Center, Corporate/Onsite, Other
Full Address: 24 Kensington Avenue,Thurlstone Sheffield, England, S369RU
Geographical Area: Europe
Penistone Yoga, Sheffield, England
Phone: 01226 766298 Fax:

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Full Hatha Yoga Program.
Including,Kappalabhati(Dynamic Breathing)
Warm up Stretch, Salute to The Sun, Balancing postures,Standing stretching postures,Sitting postures, Pranayama (relaxing breathing)Meditation,Deep relaxation.
Yoga Styles
Classical Yoga, Hatha Yoga, Other, Pranayama, Yoga Therapy, Meditation

Class Level
Beginner, Intermediate, Advanced

Class Schedules
Monday 7:00 pm - 9:00 pm Hatha Yoga
  Dornoch,Dornoch Primary School.
2 Hours, Full Yoga Program,
Breathing, Stretching,Meditation, Relaxation.
Tuesday 6:00 pm - 8:00 pm Hatha Yoga
  Alness, Perrin Centre.
Full 2 hour Yoga program
Breathing, Stretching,Meditation, Relaxation.
Wednesday 7:00 pm - 9:00 pm Hatha Yoga
  Rosehall, Rosehall Village Hall
Full 2 Hour Yoga program
Breathing, Stretching , Meditation , Relaxation.

Penistone Yoga, Sheffield, England

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