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A Gentle Way Yoga & Joyful Movement Center

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Short Description:
Prenatal Yoga Sivananda Yoga Svaroopa Yoga Basic Yoga Hatha Yoga, Gentle Yoga, Yoga for Plus-Sizes
Category: Yoga Studio/Center, Yoga School/Institute
Full Address: 5316 Baltimore Drive, San Diego, California, United States, 91942
Geographical Area: North America
Phone: (619)698-1170 Fax:

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“Bringing JOY back into movement, bringing HEALTH into the body, mind and spirit.”

We specialize in making yoga do-able, relaxing, and effective for all ages, sizes and levels of abilities. Are teachers are known for teaching safe yoga without intimidation. We bring students into yoga who may have never dreamed they could do yoga, and in teaching those who have been keeping fit how to age slowly and gracefully through a slower, safer yoga practice. Owner and founder, Lanita Varshell, has taught over 10,000 classes since 1996. Her staff is well trained to customize each class based on those who are in attendance. This is not your hard-core work out Yoga Center. We teach body, mind, breath awareness through yoga and meditation. Our classes are either deeply relaxing with deep inner core work, or more active, informative and fun.
Yoga Styles
Hatha Yoga, Other, Yoga Therapy

A Gentle Way Yoga & Joyful Movement Center, San Diego, California

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