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Short Description:
Personal Training, Yoga, Fitness Boot Camp, MOM & TOT Boot Camp, Kickboxing, and more! Ask about our affordable Fitness FLEX program and buddy system rates!
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Category:
Fitness Center/Health Club
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Full Address:
unknown address,
White Lake,
Michigan,
United States,
48383
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Geographical Area:
North America
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URL:
www.TPOPFitness.com
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CONTACT INFORMATION
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Phone:
1-800-569-4227
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Fax:
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Send a message to TPOP Fitness
To send an email message to TPOP Fitness, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
At TPOP Fitness we strive to provide clients a quality experience to maximize their opportunities. We provide personal training services in the privacy of our studio or in your own home. Various group classes such as Group Strength Training, Kickboxing, Yoga, Fitness Boot Camp and MOM & TOT Boot Camp are offered seasonally.
We are located in Oakland County, White Lake, Michigan. Conveniently located off of M-59 for the areas of Pontiac, Waterford, West Bloomfield, Commerce, White Lake, Clarkston, Davisburg, Independence Township, Highland, Milford, and Hartland.
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Yoga Styles
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Hatha Yoga, Vinyasa Yoga
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Class Level
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Beginner, Intermediate
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Teacher Profiles
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Tammy Lynn Popchock
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Tammy Lynn Popchock is a Certified Personal Trainer by the American Council on Exercise. She received the Exercise Science Student of the Year award at Oakland Community College. Tammy has gained extensive knowledge and experience in the health and fitness field through employment at a physical therapy clinic and various fitness centers. In addition, she has experience working with individuals with heart disease through an internship at the Huron Valley Cardiac Rehabilitation Center. She specializes in working with individuals and their unique needs.
Certified Personal Trainer - ACE and NESTA, Exercise Science & Technology Degree - Oakland Community College, Certified Yoga Instructor – YogaFit®, Certified Kickboxing Instructor - AFAA, Pre/Post Natal Fitness Specialist, Adjunct Faculty - Oakland Community College, Yamuna Body Rolling Practitioner, CPR/AED Certified
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Class Schedules
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Tuesday
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10:00
am
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11:00
am
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Yoga Flow
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Beginner yoga class follows the YogaFit model with a combination of Hatha and Vinyasa.
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Wednesday
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6:30
pm
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7:30
pm
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Yoga Flow
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Beginner/Intermediate yoga class follows the YogaFit model with a combination of Hatha and Vinyasa.
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Saturday
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8:30
am
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9:30
am
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Yoga Flow
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Beginner/Intermediate yoga class follows the YogaFit model with a combination of Hatha and Vinyasa.
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Coupons
The following special offers are available from TPOP Fitness. To view and print these coupons,
click here.
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TPOP Fitness, White Lake, Michigan
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