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Key West Yoga

Short Description:
Key West Yoga Chi Flow with Lydia Wong Soothe and Strengthen your mind, body and spirit.
Category: Yoga Teacher, Yoga Studio/Center
Full Address: Coffee Mill,916 Pohalski Street Key West, Florida, United States, 33040
Geographical Area: North America
Key West Yoga, Key West, Florida
Phone: 305 735 3519 Fax:

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Experience Yoga Chi Flow a unique, fun and exhilarating class uniting graceful yoga moving and sustained postures with circular movements of tai chi. Class balances energetic warm ups, wave-like spinal motion & postures with restorative, receptive postures to music.

This gentle, fun and non stressful workout is especially good for maintaining flexibility, youthfulness and to create balance and harmony. Easy to do and anyone can benefit from this class, no experience required.

Lydia Wong is an internationally renowned body worker, movement and yoga teacher since 1980 with extensive training in holistic fitness for mind body and spirit wellness. Her Awaken the Flow DVD was awarded "Best Fitness and Relaxation workout" by Consumers Digest. , tel 305 735 3519
Key West Yoga, Key West, Florida
Yoga Styles
Tantric Yoga, Taoist Yoga, Other, Yoga Therapy, Meditation

Key West Yoga, Key West, Florida
Class Level
Beginner, Intermediate, Advanced

Key West Yoga, Key West, Florida

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