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Spectrum Wellness

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Short Description:
Spectrum Wellness is a comprehensive wellness center offering classes taught by some of the most gifted teachers in the Springs. All of our instructors are Registered Yoga Teachers and are skilled in bringing you an experience that unites mind body and soul.
Category: Yoga Teacher, Yoga Studio/Center, Spa/Retreat Center, Other
Full Address: 810 Arcturus Drive, Colorado Springs, Colorado, United States, 80906
Geographical Area: North America
URL:
Spectrum Wellness- Live Well. Be Well.
CONTACT INFORMATION
Phone: (719) 444-0381 Fax:

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FULL DESCRIPTION OF LISTING
Spectrum Wellness Yoga is one of the only places in town where you are guaranteed your class will be taught by a Certified Yoga Teacher register with Yoga Alliance. Each class is designed with care, touching on the mental, physical, and spiritual aspects of each discipline, keeping you safe while challenging you to your personal best. We offer all levels of classes so where ever you are on your yogic journey Spectrum has a class for you.



Our Facility
Spectrum offers two yoga studios both with beautiful hardwood floors and soft lighting
Hot lavender scented towels after each class
Locker room and showers available
Class Room Etiquette


For the respect, safety and comfort of all our clients and teachers please:

Arrive on time for class.
Sign in with the front desk and make payment prior to class if necessary
Turn off or silence all electronic devises
Remove shoes before entering the studio
Please do not wear heavy fragrances or lotions to class
First Timers

Please arrive early to class to discuss any health conditions with your teacher
Wear comfortable work-out clothes that are not too loose
Avoid eating 2 hours before class
Bring a water bottle and towel for heated vinyasa classes
LISTING DETAILS
Yoga Styles
Classical Yoga, Hatha Yoga, Amrit Yoga, Anusara Yoga, Hot Yoga, Iyengar Yoga, Jivamukti Yoga, Vinyasa Yoga

Live Well. Be Well.
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Alsion Nicholas
Alsion Nicholas
Alison received her certification by studying under the tutelage of Sara Rice and continues to learn and improve her teaching skills by attending Anusara, Vinyasa, and yoga therapy workshops and clinics. She has been studying and teaching since 2002. She teaches in the Vinyasa tradition, which is a flowing style of yoga that links breathe with movement but firmly believes in the Anusara principles of alignment as being a more therapeutic approach for the body. Alison believes that the asanas, the yoga postures, offer the gift of meditation in motion. She believes that the asanas and the use of pranayama contribute to a feeling of renewal and refreshment in the mind, body and spirit. It is Alison’s joy to share this lifelong practice that brings her so much balance, fulfillment and vibrant health.
Gloria Jones, 200 hr E-RYT Gloria is a dynamic, compassionate teacher with a gentle spirit. She has a rich background of experience in Human Services which has given her a strong platform from which to teach. She has worked with a diverse population ranging from children to Seniors, from public schools to hospitals, from rehab centers to yoga studios. For over eight years, Gloria has immersed herself in the study and teaching of yoga. Her greatest concentration has been in the Baptiste Power Vinyasa Yoga style and she was the first teacher to introduce this transformational practice to the Colorado Springs community. She continues to study with Baron and has completed his highest level of training. "I embrace this style of yoga because I have experienced it's benefits first hand at every level." "Teaching yoga has given me a strong sense of purpose and convinced me that the strength of the human spirit is stronger than any of our fears or perceived limitations". Gloria is also the CEO/Founder of Inner Bliss Healing Tee's and Inner Bliss kids, a company dedicated to healing and honoring the intention within.
Jessica Patterson Jessica has been practicing and discovering yoga for thirteen years, during which time she has had the privilege of exploring many methods and approaches. Her dedication and commitment to nonviolence led her to the Jivamukti Yoga method, which bridges ancient teachings and modern lifestyles in a challenging, uplifting and deeply compassionate practice. Jessica believes that the ultimate purpose of yoga is to liberate every being from suffering, granting freedom and happiness to all through its emphasis on union. As Jivamukti founders Sharon Gannon and David Life remind her, we cannot 'do' yoga; yoga is our natural state. What we can do are practices that reveal to us where we are resisting our natural state of yoga- which is love and joy. The goal of her teaching is to help students free themselves from the limiting thoughts and patterns that keep us bound and stuck. Jessica's dedication to and respect for all these practices have enabled her to infuse her teaching with deeply spiritual, physically rigorous, and truly uplifting classes that seek to liberate and bring joy to each student.
Keri Campbell, 200 hr RYT
Keri Campbell, 200 hr RYT
Keri has been on the yoga journey for 12 years now. While exploring many different yoga styles she discovered Vinyasa Flow. With this mid-life discovery came the realization of what she wanted to be when she grew up ;-) A Yoga Teacher! In her life, this particular style of yoga has helped bring about healing and strength, balanced with great joy! Firmly believing that you teach best what you love most, Keri revels in sharing this beautiful, life affirming style of yoga with all who attend her classes.
Coupons
     The following special offers are available from Spectrum Wellness. To view and print these coupons, click here.
Special offer(s) are available from Spectrum Wellness 2 Free Weeks Of Yoga

Spectrum Wellness, Colorado Springs, Colorado



 
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