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Kundalini Yoga in the Loop

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Short Description:
We refer to Kundalini as a "technology" because it was developed for the busy lifestyle of a householder with a family. Kundalini employs several yogic practices in each class: asana, mudra, pranayama, dristi, chanting, and meditation. Most Kundalini asanas are done seated and employ dynamic, moving postures. In fact, many postures can be done sitting in a chair.
Category: Yoga Studio/Center, Yoga School/Institute
Full Address: 410 S Michigan Ave Suite 514,Fine Arts Building Chicago, Illinois, United States, 60605
Geographical Area: North America
URL:
Kundalini Yoga in the Loop, Chicago
CONTACT INFORMATION
Phone: (312) 922-4699 Fax: (312) 431-1469

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FULL DESCRIPTION OF LISTING
Kundalini Yoga was originally taught only to the men of Brahmin households in India. It was a secret technology until 1968, when Yogi Bhajan came to the West and began teaching it openly. We refer to Kundalini as a "technology" because it was developed for the busy lifestyle of a householder with a family.

Kundalini employs several yogic practices in each class: asana, mudra, pranayama, dristi, chanting, and meditation. Most Kundalini asanas are done seated and employ dynamic, moving postures. In fact, many postures can be done sitting in a chair. Each kriya is designed to clear the energy centers of the body, or chakras, and then direct that energy up the spine.

Kundalini yoga, as taught by Yogi Bhajan, is perfectly safe. It is a yoga of consciousness, a technology that will forge the union between you and YOU. The result is a profound expansion of consciousness and the pure joy of meeting your true self. Kundalini Yoga in the Loop is Chicago's largest Kundalini center. Our weekly schedule includes Kundalini Yoga, tai chi, Integral Hatha, and Breathwalk (walking meditation). Monthly workshops include gong baths and men's conference.

Kundalini Yoga teacher training is offered over nine weekends, once per month from October through June. The training is a 200-hour certified course and Yoga Alliance-registered. Breathwalk instructor training is also offered, a 30-hour course conducted over two weekends. In addition, Yoga Ed teacher training is conducted every summer, pre-school through high school.

Styles: Integral, Kundalini, Breathwalk, Partner Yoga, Tantra, Yoga For Children.

Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Workshops.

Teachers: Shakta Kaur, Hari Dev Singh, KaramJot Singh, Meherbani Kaur, Akal Dev Kaur, Siri Dharma Singh, Bhajan Kaur, Sat Sandesh Kaur, Suchas Kaur.
Shakta Kaur of Kundalini Yoga in the Loop
LISTING DETAILS
Yoga Styles
Hatha Yoga, Kriya Yoga, Kundalini Yoga, Tantric Yoga, Children's Yoga, Integral Yoga, Pranayama, Meditation, Mantra Chanting, Yoga Philosophy/Theory

Kundalini Yoga in the Loop, Chicago, Illinois
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Shakta Kaur, ERYT
Shakta Kaur, ERYT
Shakta Kaur, E-RYT, is co-owner with her husband, Hari Dev Singh, of Kundalini Yoga in the Loop, located in The Fine Arts Building, 410 S. Michigan Avenue in Chicago, Illinois. She can usually be found teaching at least a dozen Kundalini yoga and meditation classes each week between her studio, Hazelden Chicago, and Transitions Learning Center. She sponsors Kundalini Yoga Teacher Training annually and leads the team that organizes Chicago's annual April White Tantric Yoga course.

Shakta Kaur is a certified Kundalini Yoga and Meditation Instructor (as taught by Yogi Bhajan) and a Teacher Trainer for Breathwalk Instructor Certification (walking meditation as taught by Yogi Bhajan). She has served as a Teaching Assistant at The Master's Touch course. Shakta has a personal interest in seeing that yoga teachers and yoga studio owners prosper. She comes from an entrepreneurial background. Shakta (aka Susan P. Kezios) founded Women in Franchising, Inc. (WIF), a consulting firm, in 1987 and the American Franchisee Association (AFA), a trade association of franchise owners, in 1993. Shakta has served in several key positions at Yoga Alliance.


Kundalini Yoga in the Loop, Chicago, Illinois



 
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