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Art and Soul Space

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Short Description:
Art and Soul Space is an art gallery and yoga studio for new and experienced students of all backgrounds and abilities. Beautiful airy new studio w/marsh view; hatha yoga + Vinyasa styles, Qi-Gong, Pilates, Zumba classes.
Category: Yoga Teacher, Yoga Studio/Center
Full Address: 11 Hollett St., Scituate, Massachusetts, United States, 02066
Geographical Area: North America
URL:
Darlene in Titibasana
CONTACT INFORMATION
Phone: (781) 545-0340 Fax:

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LISTING DETAILS
Yoga Styles
Classical Yoga, Hatha Yoga, Patanjali Ashtanga Yoga, Ashtanga Vinyasa Yoga, Flow Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Pranayama, Yoga Therapy, Meditation, Yoga Philosophy/Theory

Art and Soul Space, Scituate, Massachusetts
Class Level
Beginner, Intermediate, Advanced

Teacher Profiles
Darlene Ann Bradlee
Darlene Ann Bradlee
Registered Yoga Teacher; 200-hr Certification; since 2002. Yoga practice since 1969. Studies through Pattahbi Jois lineage; (Manju Jois). Also, studied with: Baron Baptiste, Natasha Rizopoulos, Cyndi Lee, Bryan Kest; Sri Dharma Mittra. Certified Pilates Instructor, Yogilates Certified.
Class Schedules
Monday 9:15 am - 10:15 am Dancer's Workout
  an eclectic class with yoga stretch, moves borrowed from dance + Pilates core work; + 30 mins of latin cardio
  5:30 pm - 6:30 pm Pilates Level 2
  for those students familiar with the Pilates basics and proper form; a mid level challenging class incorporating sm weight and Pilates ring
  7:00 pm - 8:30 pm Asana Lab
  Held every Monday night, starting Sept. 13, 2010. Mini-workshops with different teachers,and different topics - good for you!Please pre-reg via email
 
Wednesday 9:15 am - 10:15 am Soul Space Flow/Core Integrated Vinyasa
  Darlene's signature style of core-integrated vinyasa, using Ashtanga basics + Pilates mat work in a flow style class: fun, challenging, blissful
  5:45 pm - 7:00 pm Hatha Yoga Slow Flow
  All levels class; stretch, breathe, relax.
 
Thursday 5:30 pm - 6:40 pm Belly Transformation
  Starts Thursday October 7, 2010 - Nov. 18. 6 wk series with core strengthening techniques + yoga breathwork, concepts from The Belly Fat Cure book broken down each week - see the Transformational comments on line!
 
Saturday 8:30 am - 9:45 am Soul Space Flow/Core Integrated Vinyasa
  same as Wednesday class: core integrated vinyasa
  10:00 am - 11:00 am ZUMBA
  latin inspired cardio: skip the workout and join the party!

Art and Soul Space, Scituate, Massachusetts



 
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