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Short Description:
Art and Soul Space is an art gallery and yoga studio for new and experienced students of all backgrounds and abilities. Beautiful airy new studio w/marsh view; hatha yoga + Vinyasa styles, Qi-Gong, Pilates, Zumba classes.
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Category:
Yoga Teacher, Yoga Studio/Center
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Full Address:
11 Hollett St.,
Scituate,
Massachusetts,
United States,
02066
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Geographical Area:
North America
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URL:
www.artandsouspace.com
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CONTACT INFORMATION
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Phone:
(781) 545-0340
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Fax:
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Send a message to Art and Soul Space
To send an email message to Art and Soul Space, click the envelope on the right.
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Send Message
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Yoga Styles
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Classical Yoga, Hatha Yoga, Patanjali Ashtanga Yoga, Ashtanga Vinyasa Yoga, Flow Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga, Pranayama, Yoga Therapy, Meditation, Yoga Philosophy/Theory
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Class Level
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Beginner, Intermediate, Advanced
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Teacher Profiles
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Darlene Ann Bradlee
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Registered Yoga Teacher; 200-hr Certification; since 2002. Yoga practice since 1969. Studies through Pattahbi Jois lineage; (Manju Jois). Also, studied with: Baron Baptiste, Natasha Rizopoulos, Cyndi Lee, Bryan Kest; Sri Dharma Mittra.
Certified Pilates Instructor, Yogilates Certified.
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Class Schedules
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Monday
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9:15
am
-
10:15
am
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Dancer's Workout
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an eclectic class with yoga stretch, moves borrowed from dance + Pilates core work; + 30 mins of latin cardio
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5:30
pm
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6:30
pm
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Pilates Level 2
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for those students familiar with the Pilates basics and proper form; a mid level challenging class incorporating sm weight and Pilates ring
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7:00
pm
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8:30
pm
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Asana Lab
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Held every Monday night, starting Sept. 13, 2010. Mini-workshops with different teachers,and different topics - good for you!Please pre-reg via email
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Wednesday
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9:15
am
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10:15
am
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Soul Space Flow/Core Integrated Vinyasa
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Darlene's signature style of core-integrated vinyasa, using Ashtanga basics + Pilates mat work in a flow style class: fun, challenging, blissful
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5:45
pm
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7:00
pm
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Hatha Yoga Slow Flow
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All levels class; stretch, breathe, relax.
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Thursday
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5:30
pm
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6:40
pm
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Belly Transformation
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Starts Thursday October 7, 2010 - Nov. 18. 6 wk series with core strengthening techniques + yoga breathwork, concepts from The Belly Fat Cure book broken down each week - see the Transformational comments on line!
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Saturday
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8:30
am
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9:45
am
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Soul Space Flow/Core Integrated Vinyasa
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same as Wednesday class: core integrated vinyasa
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10:00
am
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11:00
am
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ZUMBA
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latin inspired cardio: skip the workout and join the party!
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Art and Soul Space, Scituate, Massachusetts
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