Find Yoga Classes
  Home Find a Yoga Provider   Yoga Resources/Articles   Yoga Styles   Yoga Classified Ads Contact Us Add Your Listing Registered Yoga Provider Logon  

Yoga Moves

 View Map
Short Description:
Beginners drop-ins and new students are welcome to all classes. Workshops offered monthly. Easily located off routes 128 and 93. Various yoga styles taught by experienced, certified instructors in a fun and friendly studio!
Category: Yoga Teacher, Yoga Studio/Center, Yoga School/Institute
Full Address: 274 Main St. 1st Fl. back of building, Reading, Massachusetts, United States, 01867
Geographical Area: North America
URL: www.eyogamoves.com
Yoga Moves, Reading, Massachusetts
CONTACT INFORMATION
Phone: (781) 944-9040 Fax:

Send a message to Yoga Moves
To send an email message to Yoga Moves, click the envelope on the right.


Send Message
FULL DESCRIPTION OF LISTING
At Yoga Moves we offer a variety of yoga styles to fit your needs. While we primarily teach hot yoga in many forms, we also offer Yin yoga for those that prefer yoga with out the heat. The different styles are explained in more detail on the schedule/rates page. All of the teachers here at Yoga Moves are certified yoga instructors. See our Teachers page for more about our wonderful teaching staff.

Our studio has a warm and welcoming community of students. All types of people, all ages, back grounds and levels of fitness, men and women, young and not so young, small and big, bendy and not bendy in a comfortable, non-judgmental environment to get into shape, heal old injuries or just take some time for themselves in their busy lives. It’s a friendly, supportive and fun place to not only get into shape but also to feel better mind, body and soul.
LISTING DETAILS
Yoga Styles
Hatha Yoga, Flow Yoga, Hot Yoga, Vinyasa Yoga, Yin Yoga, Meditation, Yoga Philosophy/Theory

Class Level
Beginner, Intermediate

Teacher Profiles
Mary Ellen Carroll, Owner, ERYT 500 I began practicing hot yoga in January of 2001. From my very first hot yoga class I was practicing daily, loving the changes the yoga was making to my body, but even more so to my mind! I loved that 90 minutes of uninterrupted, focused time. I received my Bikram Yoga Teaching Certification in 2001. In 2004 I attended Jimmy Barkan’s level II teacher training for certification to teach Hot Vinyasa Yoga. In 2006 I attended Jimmy Barkan’s level III Advanced Teacher training. In addition I have attended workshops with Patricia Walden, Doug Swenson, and Baron Baptiste. Recently I have been studying with David Magone and his Pranavayu Yoga style. David has recently been named one of the top 25 yoga teachers in the country. I am a registered Yoga Teacher with the Yoga Alliance at the RYT200 and E-RYT500 levels with over 5,000 teaching hours. My classes incorporate a mix of postures and knowledge from my various teachers as well as my own practice. I believe yoga is for every body and I assist my students in finding their own practice and letting the inner joy and power within them grow. It’s an honor and a thrill to share this yoga with others and to see them learn and grow in their yoga practice and in their lives.
Class Schedules
Sunday 8:00 am - 9:15 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing. **This class is 75 minutes**
  9:30 am - 11:00 am Yin Yoga
  Targets the deeper connective tissue and compliments our other "yang" yoga styles. These floor postures are held longer for a deeper release. Not in a hot room.
  5:45 pm - 7:15 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
 
Monday 9:00 am - 10:30 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  4:00 pm - 5:30 pm PranVayu
  a unique style of yoga which uses logical sequencing, skeletal positioning and meditative practices to increase your stength, range of motion and sense of centeredness. The style integrates flowing power yoga sequences with relaxation and meditative techniques to help you change your body and free your mind. Practiced in a Hot Room.
  5:45 pm - 7:15 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  7:30 pm - 9:00 pm Hot Vinyasa
  A flow style or yoga, incorporating breath and movement. This class moves faster with poses from our hot yoga classes for a more cardiovascular class. This class is in a heated room.
 
Tuesday 9:00 am - 10:30 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  5:45 pm - 7:15 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  7:30 pm - 9:00 pm PranaVayu
  a unique style of yoga which uses logical sequencing, skeletal positioning and meditative practices to increase your stength, range of motion and sense of centeredness. The style integrates flowing power yoga sequences with relaxation and meditative techniques to help you change your body and free your mind. Practiced in a Hot Room.
 
Wednesday 5:45 am - 6:45 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  9:00 am - 10:30 am PranaVayu
  a unique style of yoga which uses logical sequencing, skeletal positioning and meditative practices to increase your stength, range of motion and sense of centeredness. The style integrates flowing power yoga sequences with relaxation and meditative techniques to help you change your body and free your mind. Practiced in a Hot Room.
  4:00 pm - 5:30 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  5:45 pm - 7:15 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  7:30 pm - 9:00 pm Hot Vinyasa
  A flow style or yoga, incorporating breath and movement. This class moves faster with poses from our hot yoga classes for a more cardiovascular class. This class is in a heated room.
 
Thursday 9:00 am - 10:30 am Power Vinyasa
  A more challenging and flowing form of Vinyasa yoga in heated room.
  4:00 pm - 5:30 pm Yin Yoga
  Targets the deeper connective tissue and compliments our other "yang" yoga styles. These floor postures are held longer for a deeper release. Not in a hot room.
  5:45 pm - 7:15 pm Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  7:30 pm - 9:00 pm Community Class
  $5 - Cash Only!
Slow flow vinyasa class. A great opportunity to practice yoga at a discount! This class is in a warm room.
 
Friday 9:00 am - 10:30 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.
  5:45 pm - 7:30 pm Hot Vinyasa
  A flow style or yoga, incorporating breath and movement. This class moves faster with poses from our hot yoga classes for a more cardiovascular class. This class is in a heated room.
 
Saturday 8:00 am - 9:30 am Hot Yoga
  A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.

Yoga Moves, Reading, Massachusetts
 
Be our fan on facebook
Follow us on Twitter
 
Search Yoga Classes
by Zip/Postal Code
  
If you are located in the United States or Canada, you can find Yoga classes in your area by entering your zip/postal code and a search radius.

Code: Radius:




About Us Yoga Styles Link to Us Terms & Conditions