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Holiday's Health & Fitness Yoga

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Short Description:
Drawing on three decades of teaching experience Holiday assists students in developing personalized yoga practices. Trained in hatha Iyengar vinyasa Ashtanga and more. Weekly classes workshops retreats and teacher training for all ages and levels.
Category: Yoga Teacher
Full Address: Hawthorne Wellness Center,3942 SE Hawthorne Blvd Portland, Oregon, United States, 97214
Geographical Area: North America
URL:
CONTACT INFORMATION
Phone: (503) 224-8611 Fax:

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LISTING DETAILS
Yoga Styles
Classical Yoga, Hatha Yoga, Children's Yoga, Iyengar Yoga, Yoga Therapy, Meditation, Yoga Philosophy/Theory

Class Level
Beginner, Intermediate, Advanced

Class Schedules
Tuesday 10:30 am - 12:00 pm Beginning & All Levels classes
  Beginning & contiuinging students welcome. Take time to create a yoga practice that meets your needs. THis class focuses on alignment, improving strength and stamina, & increasing flexibility. You will be supported in meeting challenges while having fun. Students are encouraged to move at their own pace. Those very stiff are welcome!
  5:30 pm - 6:45 pm Beginning & All Levels classes
  Beginning & continuing
 
Wednesday 4:00 pm - 5:00 pm Teens Yoga Standing On Your Own II Feetâ„¢
  Non-Competitive & Fun class foe teens 11-18years old
  5:30 pm - 7:00 pm Intermediate /Advanced
  Deeper practice
  7:15 pm - 8:45 pm Beginning & All Levels classes
  Beginning & continuing students

Holiday's Health & Fitness Yoga, Portland, Oregon



 
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