Holiday's Health & Fitness Yoga
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Short Description:
Drawing on three decades of teaching experience Holiday assists students in developing personalized yoga practices. Trained in hatha Iyengar vinyasa Ashtanga and more. Weekly classes workshops retreats and teacher training for all ages and levels.
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Category:
Yoga Teacher
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Full Address:
Hawthorne Wellness Center,3942 SE Hawthorne Blvd Portland,
Oregon,
United States,
97214
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Geographical Area:
North America
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URL:
www.holidaysyogacenter.com
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CONTACT INFORMATION
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Phone:
(503) 224-8611
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Fax:
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Send a message to Holiday's Health & Fitness Yoga
To send an email message to Holiday's Health & Fitness Yoga, click the envelope on the right.
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Yoga Styles
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Classical Yoga, Hatha Yoga, Children's Yoga, Iyengar Yoga, Yoga Therapy, Meditation, Yoga Philosophy/Theory
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Class Level
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Beginner, Intermediate, Advanced
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Class Schedules
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Tuesday
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10:30
am
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12:00
pm
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Beginning & All Levels classes
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Beginning & contiuinging students welcome. Take time to create a yoga practice that meets your needs. THis class focuses on alignment, improving strength and stamina, & increasing flexibility. You will be supported in meeting challenges while having fun. Students are encouraged to move at their own pace. Those very stiff are welcome!
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5:30
pm
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6:45
pm
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Beginning & All Levels classes
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Beginning & continuing
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Wednesday
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4:00
pm
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5:00
pm
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Teens Yoga Standing On Your Own II Feet™
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Non-Competitive & Fun class foe teens 11-18years old
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5:30
pm
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7:00
pm
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Intermediate /Advanced
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Deeper practice
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7:15
pm
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8:45
pm
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Beginning & All Levels classes
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Beginning & continuing students
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Holiday's Health & Fitness Yoga, Portland, Oregon
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