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Norma Colon

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Short Description:
Classic Iyengar Yoga. Certified Iyengar Yoga instructor, Norma Colon has been practicing and teaching Yoga for over 30 years, in the tradition of B.K.S. Iyengar since 1987.
Category: Yoga Teacher, Yoga Studio/Center, Fitness Center/Health Club, Other
Full Address: The P.E. Club, 238 E. 75th St.,340 E 73 St, #3C New York, New York, United States, 10021
Geographical Area: North America
URL:
Norma Colon, New York, New York
CONTACT INFORMATION
Phone: 212.288.8221 Fax:

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FULL DESCRIPTION OF LISTING
Classical Iyengar Yoga, intro level, level I/II, Gentle classes. 30 years teaching experience.
Iyengar yoga in friendly atmosphere, very accessible. The use of props, designed by Mr. Iyengar, such as blocks, etc. help all students achieve their best in any asana. Personal attention to all students.
Norma Colon, New York, New York
LISTING DETAILS
Yoga Styles
Hatha Yoga, Patanjali Ashtanga Yoga, Iyengar Yoga

Norma Colon, New York, New York
Class Level
Beginner, Intermediate

Teacher Profiles
Norma Colon
Norma Colon
Certified Iyengar Yoga instructor, Intro Level II, 30 years teaching experience. Read more: www.yoganorma.com
Class Schedules
Monday 11:15 am - 12:30 pm Gentle Yoga
  For students needing a slower, less rigorous class.
 
Tuesday 6:30 pm - 8:00 pm Level I/II
  A deeper study of the basic postures. Head Balance, unsupported backbends and introductory pranayama (breathing practices) are taught.
 
Wednesday 11:15 am - 12:30 pm Gentle Yoga
  For students needing a slower, less rigorous class.
 
Thursday 6:30 pm - 8:00 pm Level I/II
  A deeper study of the basic postures. Head Balance, unsupported backbends and introductory pranayama (breathing practices) are taught.
 
Friday 11:15 am - 12:45 pm Iyengar Yoga, level I
  Required for all students new to Iyengar Yoga. Basis of the method is taught in standing poses, shoulderstand and many fundamental postures.
 
Saturday 11:30 am - 1:00 pm General Level
  Mixed level, minimum three months prior experience in Iyengar yoga required.

Norma Colon, New York, New York



 
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