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Short Description:
Classical Iyengar Yoga, intro level, level I/II, Gentle classes. 30 years teaching experience.
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Category:
Yoga Teacher, Yoga Studio/Center, Fitness Center/Health Club
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Full Address:
201 E. 67 St., 4th. fl.,340 E 73 St, #3C New York,
New York,
United States,
10021
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Geographical Area:
North America
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URL:
www.yoganorma.com
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CONTACT INFORMATION
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Phone:
212.288.8221
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Fax:
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Send a message to Norma Colon
To send an email message to Norma Colon, click the envelope on the right.
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Send Message
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FULL DESCRIPTION OF LISTING
Classical Iyengar Yoga, intro level, level I/II, Gentle classes. 30 years teaching experience.
Iyengar yoga in friendly atmosphere, very accessible. The use of props, designed by Mr. Iyengar, such as blocks, etc. help all students achieve their best in any asana. Personal attention to all students.
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Yoga Styles
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Hatha Yoga, Iyengar Yoga
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Class Level
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Beginner, Intermediate
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Teacher Profiles
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Norma Colon
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Certified Iyengar Yoga instructor, Intro Level II, 30 years teaching experience. Read more: www.yoganorma.com
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Class Schedules
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Monday
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11:00
am
-
12:15
pm
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Gentle Yoga
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For students needing a slower, less rigorous class.
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Tuesday
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7:00
pm
-
8:15
pm
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Level I/II
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A deeper study of the basic postures. Head Balance, unsupported backbends and introductory pranayama (breathing practices) are taught.
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Wednesday
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10:30
am
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12:00
pm
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Introductory/Level I
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Step-by-step instruction to get you started in the Iyengar method
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Thursday
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7:00
pm
-
8:30
pm
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Level I/II + Gentle
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For students needing a slower, less rigorous class. More rigorous options can be available for experienced students.
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Friday
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11:15
am
-
12:45
pm
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Introductory/LevelI
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Step-by-step instruction to get you started in the Iyengar method
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Saturday
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1:40
pm
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2:55
pm
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Gentle Yoga
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For students needing a slower, less rigorous class.
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12:00
pm
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1:30
pm
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General Level
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Mixed level, minimum three months prior experience in Iyengar yoga required.
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Norma Colon, New York, New York
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