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K-Lea Gifford

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Short Description:
K-Lea has been practicing since 1983. She is Iyengar certified at the Intermediate Junior Level 2 and has been teaching since 1990. K-Lea has studied with the Iyengar family in Pune, India several times.
Category: Yoga Teacher, Corporate/Onsite, Spa/Retreat Center, Yoga Retreat
Full Address: PO BOX 2064, Durango, Colorado, United States, 81302
Geographical Area: North America
K-Lea Gifford, Durango, Colorado
Phone: 303-819-9076 Fax:

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K-Lea teaches classes for all levels from new beginners to advanced practitioners and teachers. She enjoys instructing special needs classes such as pregnancy, restorative, and back care classes. She has taught retreats and workshops in the United States and Canada. K-Lea was the founder of 2 Yoga studios in Nashville, TN. She appears in the Gaiam Living Arts Video "Living Yoga”. K-Lea has modeled for Redbook and Fit Magazines and appeared on both local and national television in the United States. She has taught at several Yoga Journal Conferences, New Age Journal’s Body & Soul Conference and The Southeast Yoga Conference.
K-Lea Gifford, Durango, Colorado
Yoga Styles
Hatha Yoga, Patanjali Ashtanga Yoga, Iyengar Yoga, Pranayama, Yoga Therapy, Meditation, Ayurveda, Yoga Philosophy/Theory

K-Lea Gifford, Durango, Colorado
Class Level
Beginner, Intermediate, Advanced

Class Schedules
Sunday 4:00 pm - 5:15 pm Gentle Yoga
  This class is open to all level practitioners wanting a slower, more relaxed pace of class focusing on simple movements to increase and utilize range of motion of the major joints. Postures are presented in gradual steps with controlled pressure and required props for a supported experience.
Monday 5:30 pm - 6:45 pm Iyengar Yoga with K-Lea Gifford
  All Level Class with classical Iyengar instruction.
Tuesday 10:15 am - 11:30 am Iyengar Yoga with K-Lea Gifford
  Iyengar Yoga for all levels.
Friday 9:00 am - 10:30 am Iyengar Yoga with K-Lea Gifford
  Iyengar Yoga for All Levels
12:00 AM November 05, 2019 Ayuerveda & Yoga Retreat in Mysore, India Details
Visiting India is always transformative and usually nothing short of life-changing. This 10 day retreat, November 5 thru 14, 2019, is a brilliant balance between the inspiring sights and sounds of India and the inner journey achieved through daily Yoga and Ayurvedic treatments.

We will be relaxing, exploring, practicing and rejuvenating at a world-class Ayurveda Healing Spa. Enjoy the peace, excellent fresh meals, daily Yoga, daily Ayurvedic treatments, and make new friends on this epic journey.
Mysore, India remains one of the most popular places to visit in India, due to its size (not too big to be a big city) and amazing history and culture. You will see cultural gems like Chamundeshwari Temple, Mysore Palace, and the Giant Nandi.
Well known for fine silks and sandalwood, Mysore is packed with temples, palaces, and other historical sites and stories, Mysore is easy to get around and quite close to our peaceful abode at the spa. for more details and register.
     The following special offers are available from K-Lea Gifford. To view and print these coupons, click here.
Special offer(s) are available from K-Lea Gifford First class Free

K-Lea Gifford, Durango, Colorado

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