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Short Description:
Iyengar Yoga is a total health discipline based on the practice of yoga poses (asanas) and breath awareness (pranayama). The Iyengar method emphasizes proper alignment, making the practice safe, intelligent, and challenging. Practicing yoga with true alignment focuses the mind and develops balance, strength, and flexibility in the body.
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Category:
Yoga Teacher, Yoga Studio/Center, Yoga School/Institute
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Full Address:
2020 Jackson Street , Golden , Colorado - 80401,
Golden,
Colorado,
United States,
80401
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Geographical Area:
North America
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URL:
www.yogaman.com
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CONTACT INFORMATION
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Phone:
303.216.2949
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Fax:
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FULL DESCRIPTION OF LISTING
Iyengar Yoga is a total health discipline based on the practice of yoga poses (asanas) and breath awareness (pranayama). The Iyengar method emphasizes proper alignment, making the practice safe, intelligent, and challenging. Practicing yoga with true alignment focuses the mind and develops balance, strength, and flexibility in the body.
Iyengar Yoga is regarded as the most sophisticated style of yoga today, and praised for its ability to help specific medical problems, both structural and organic. Teachers of Iyengar Yoga must train under supervision for a minimum of 3 years and pass rigorous tests in practice, teaching skills, medical applications, and philosophy.
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Yoga Styles
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Iyengar Yoga, Pranayama, Yoga Philosophy/Theory
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Class Level
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Beginner, Intermediate
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Golden Yoga, Golden, Colorado
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