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Golden Yoga

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Short Description:
Iyengar Yoga is a total health discipline based on the practice of yoga poses (asanas) and breath awareness (pranayama). The Iyengar method emphasizes proper alignment, making the practice safe, intelligent, and challenging. Practicing yoga with true alignment focuses the mind and develops balance, strength, and flexibility in the body.
Category: Yoga Teacher, Yoga Studio/Center, Yoga School/Institute
Full Address: 2020 Jackson Street , Golden , Colorado - 80401, Golden, Colorado, United States, 80401
Geographical Area: North America
URL:
CONTACT INFORMATION
Phone: 303.216.2949 Fax:

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FULL DESCRIPTION OF LISTING
Iyengar Yoga is a total health discipline based on the practice of yoga poses (asanas) and breath awareness (pranayama). The Iyengar method emphasizes proper alignment, making the practice safe, intelligent, and challenging. Practicing yoga with true alignment focuses the mind and develops balance, strength, and flexibility in the body.
Iyengar Yoga is regarded as the most sophisticated style of yoga today, and praised for its ability to help specific medical problems, both structural and organic. Teachers of Iyengar Yoga must train under supervision for a minimum of 3 years and pass rigorous tests in practice, teaching skills, medical applications, and philosophy.
LISTING DETAILS
Yoga Styles
Iyengar Yoga, Pranayama, Yoga Philosophy/Theory

Class Level
Beginner, Intermediate


Golden Yoga, Golden, Colorado



 
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