Yoga Style Feedback
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Yoga Style Name:
VINYASA YOGA
Yoga Style Description:
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Provide your description for Vinyasa Yoga as you see fit. Do not attempt to include links or other HTML tags as they will not appear in your submission.
Vinyasa is a general term applied within many different styles of yoga. Vinyasa simply means “breath-synchronized movement”, which tends to involve a fairly vigorous action. Although a Vinyasa does not adhere to any specific sequence, it is usually based on the performance of a series of postures, which together are known as Surya Namaskara, or “Sun Salutations”.
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Description of Changes and References:
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