Yoga Style Feedback
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Yoga Style Name:
AYURVEDA
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The science of Ayurveda, which springs forth from ancient traditions of India, is a profound and complex system for the development and maintenance of health. A sister science of yoga, its tenants operate in harmony with yoga’s system of understanding, and within the “Laws of Nature” and the truth of existence as observed by the great sages of old, who were known as Rishis. Ayurveda can be literally translated as “the science of life”. Often it is thought of as a healing system, or an ancient medical science, but Ayurveda is also much more than this. Ayurveda is a way of life, a way of co-operating with nature and living in harmony with her. This complete system of knowledge was developed to give a comprehensive understanding of the entire Universe. The Vedic sciences also includes astrology, yoga and meditation. Ayurveda can be seen as the Vedic branch that deals with the physical body. It includes herbal medicine, diet, bodywork, surgery, psychology and spirituality. While the yoga and meditation aspects of the Vedic system ultimately can be seen as paths to freedom from dependence on the world, Ayurveda was designed to allow for the most beneficial and healthy enjoyment of our time here on earth.
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