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Purna Yoga distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. Offering wisdom and techniques for the union of the body and the mind with the Spirit, Purna Yoga teaches alignment-based asana, meditation and pranayama, along with nutrition and yogic living. Purna Yoga is the art of loving yourself by living from the heart. Founded by Aadil Palkivala and Mirra www.purnayoga.com.
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