|
|
Dharma Yoga Shiva Namaskar Vinyasa Series is a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy) through the spinal column, emanating deep into all areas of the physical, metabolic, intuitive and bliss bodies. The carefully selected inspirational Yoga postures in Sri Dharma's Shiva Namaskar Vinyasa series for all the levels are a culmination of his 40 years dedicated organization. They will unify the physical, mental and emotional bodies. Practice of these asanas strengthens and tones muscles, glands and internal organs. The postures are performed with slow graceful movements, so fantastic inner calm and self-control are felt immediately. With regular practice problems and disease are gradually brought to an end & self-realization comes easily.
Gentle
This healing session embraces all ages, who wish to finally add the healing qualities of yoga into their lives. We move the body thru the classical poses very slowly, gently and conscientiously. There are rests taken between poses as the body moves towards inner introspection on a physical and meditative level. This class is highly beneficial for those returning from an illness or injury, or who haven’t moved in a long time. It is recommended for those who are just looking for an easy class, 50 & up, and pre-natal.
Style suggested by Brian Buturla
|
Back to List of Yoga Styles
|
Is our information correct?
Does our description of Dharma Mittra Yoga contain any errors or omissions? If you are an expert on
Dharma Mittra Yoga and you would like to provide an alternative description, please click the link below to
provide us with the details.
Suggest Changes to the Dharma Mittra Yoga Description
|
|
 |
|
