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Sri Sri Yoga is developed by HH Sri Sri Rawi Shankar.
Sri Sri Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full blossoming of human potential.
A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.
It's multi-path approach to uniting the body, breath and mind with awareness. A comprehensive program of gentle as well as vigorous postures is combined with other processes that place equal emphasis on nurturing the body and the mind. Sri Sri Yoga brings us back to a state of naturalness in which innate virtues find free expression in daily life.
Sri Sri Yoga brings wisdom and yoga techniques in their purest and simplest forms. Combined with other processes, it unites the body, breath and mind, through awareness. A comprehensive program of yoga postures (asanas) ranging from easy to advanced help us align our body and mind and keep smiling despite the demands of modern day living.
The techniques of yoga unlock our full human potential. Since ancient times, the many branches of Yoga have provided mankind with a wealth of knowledge on how to handle the mind, the emotions, the body, and the breath for greater joy, health, and peace of mind.
Yoga is not merely a form of exercise for the body, but a path towards total harmony of body, mind and spirit.
"Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga.”
- H.H. Sri Sri Ravi Shankar
As suggested by Inna Polonskaya:
I have been practicing yoga in Art of living Organization since 1998. I became certificated international Yoga Teacher in Banglalor,India in 2003 and can conduct ArtEcxcel(All Round Training in Excelance)course for kids (age 8-13).
In 2005 I became Sri Sri Yoga Teacher in UlaanBaator, Mongolia. I worked as a yoga teacher in different fitness centers and yoga studios,demonstrating and instructing yoga techniques to groups and individuals, providing life-style awareness information, attending to clients with special needs
Art of living programs spread knowledge about health of body and mind, ancient yoga and breathing techniques and what is more this organization not only talks but it does lots of service, different social and charity projects as well as anti-stress programs in schools, hospitals, prisons and in hot spots all over the world.
I participated in many of them: worked with kids in orphanages, participated in ecological projects and in 2005 I took part in the “Stress-Free Caucasus Project” in Northern Caucasus, conducting ArtExcel(All Round Training in Excellence) and NAP(Non-Aggression Programs) programs for kids from Ossetia, Chechnya Kabardino-Balkaria and other parts of Caucasus.
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